4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Greg MCMURRAY (#504)
Club: SSG MULTISPORTS
Finished
GUN TIME:  05:23:00
Place
690  OF 1193
Male
571  OF 878
50-54
35  OF 49

T1 00:00:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:26:35

Cycle 03:02:39 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 710 601 33 26.29 / 02:16 07:28:52
Bike 12k 00:23:04 00:25:21 425 387 22 28.63 / 02:05 07:51:56
Bike 23.3k 00:20:14 00:45:36 407 365 25 30.65 / 01:57 08:12:11
Bike 34k 00:19:50 01:05:26 395 354 25 31.79 / 01:53 08:32:02
Bike 44.3k 00:19:47 01:25:13 416 372 28 31.39 / 01:54 08:51:49
Bike 56k 00:25:57 01:51:10 447 394 29 30.29 / 01:58 09:17:46
Bike 67.3k 00:23:01 02:14:12 460 405 30 30.08 / 01:59 09:40:47
Bike 79k 00:21:35 02:35:48 458 402 31 30.31 / 01:58 10:02:23
Bike 88.5k 00:22:44 02:58:33 503 439 32 29.73 / 02:01 10:25:08
Cycle 00:04:06 03:02:39 510 445 32 29.56 / 02:01 10:29:14

T2 00:06:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:06 03:08:46 1060 796 44 - / - 10:35:21

Run 02:14:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:37 03:10:23 768 613 33 11.57 / 05:11 10:36:58
Run 1.3k 00:05:42 03:16:06 991 765 40 10.63 / 05:38 10:42:41
Run 2.6k 00:07:52 03:23:59 949 734 39 10.36 / 05:47 10:50:34
Run 4k 00:08:34 03:32:33 917 715 38 9.93 / 06:02 10:59:08
Run 5k 00:06:24 03:38:58 924 715 39 9.87 / 06:04 11:05:33
Run 6k 00:07:12 03:46:10 934 722 39 9.68 / 06:11 11:12:45
Run 8.2 00:13:00 03:59:10 903 697 38 9.72 / 06:10 11:25:46
Run 10.3k 00:13:52 04:13:03 902 699 38 9.58 / 06:15 11:39:39
Run 11.2k 00:05:37 04:18:41 891 691 37 9.6 / 06:14 11:45:17
Run 12.5k 00:08:28 04:27:10 888 690 37 9.56 / 06:16 11:53:45
Run 13.8k 00:09:09 04:36:20 883 688 37 9.48 / 06:19 12:02:55
Run 15k 00:06:18 04:42:38 874 679 37 9.5 / 06:18 12:09:14
Run 16k 00:07:04 04:49:43 866 673 37 9.47 / 06:20 12:16:18
Run 18k 00:13:21 05:03:04 856 667 37 9.48 / 06:19 12:29:40
Run 20.2k 00:13:34 05:16:39 840 653 37 9.47 / 06:20 12:43:14
Run 00:06:21 05:23:00 851 659 37 9.43 / 06:21 12:49:35