4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Jim HARPER (#536)
Finished
GUN TIME:  04:53:16
Place
393  OF 1193
Male
344  OF 878
50-54
21  OF 49

T1 00:00:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:28:12

Cycle 02:40:34 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:01:49 00:01:49 68 59 4 32.77 / 01:49 07:30:02
Bike 12k 00:20:10 00:22:00 49 49 3 32.99 / 01:49 07:50:12
Bike 23.3k 00:18:41 00:40:41 147 132 7 34.35 / 01:44 08:08:54
Bike 34k 00:19:00 00:59:41 173 153 8 34.85 / 01:43 08:27:54
Bike 44.3k 00:17:35 01:17:17 170 150 7 34.62 / 01:43 08:45:29
Bike 56k 00:22:05 01:39:23 164 146 7 33.88 / 01:46 09:07:35
Bike 67.3k 00:20:06 01:59:29 167 148 8 33.79 / 01:46 09:27:41
Bike 79k 00:18:48 02:18:18 171 151 8 34.15 / 01:45 09:46:30
Bike 88.5k 00:18:55 02:37:13 175 154 8 33.77 / 01:46 10:05:25
Cycle 00:03:21 02:40:34 174 153 8 33.62 / 01:47 10:08:46

T2 00:05:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:23 02:45:57 974 738 41 - / - 10:14:10

Run 02:07:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:39 02:47:37 809 642 35 11.57 / 05:11 10:15:49
Run 1.3k 00:04:43 02:52:20 672 544 32 12.22 / 04:54 10:20:33
Run 2.6k 00:07:33 02:59:54 732 587 34 11.31 / 05:18 10:28:06
Run 4k 00:08:07 03:08:01 724 581 34 10.71 / 05:35 10:36:13
Run 5k 00:05:27 03:13:28 701 561 33 10.83 / 05:32 10:41:40
Run 6k 00:06:03 03:19:32 682 546 33 10.79 / 05:33 10:47:44
Run 8.2 00:11:48 03:31:20 654 530 31 10.8 / 05:33 10:59:33
Run 10.3k 00:12:21 03:43:42 653 531 30 10.67 / 05:37 11:11:54
Run 11.2k 00:05:15 03:48:57 648 528 28 10.66 / 05:37 11:17:10
Run 12.5k 00:07:48 03:56:46 648 529 27 10.59 / 05:39 11:24:59
Run 13.8k 00:08:23 04:05:10 647 528 27 10.48 / 05:43 11:33:22
Run 15k 00:06:03 04:11:13 652 533 28 10.46 / 05:44 11:39:25
Run 16k 00:07:01 04:18:14 657 534 28 10.36 / 05:47 11:46:26
Run 18k 00:13:29 04:31:43 677 547 28 10.25 / 05:50 11:59:56
Run 20.2k 00:15:50 04:47:33 731 582 33 9.96 / 06:01 12:15:46
Run 00:05:42 04:53:16 726 579 33 9.94 / 06:02 12:21:28