4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Josh BASS (#551)
Finished
GUN TIME:  05:45:45
Place
895  OF 1193
Male
708  OF 878
25-29
143  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:29:03

Cycle 03:28:02 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 825 680 136 25.56 / 02:20 07:31:24
Bike 12k 00:24:32 00:26:53 666 588 114 26.99 / 02:13 07:55:57
Bike 23.3k 00:24:00 00:50:53 824 691 134 27.46 / 02:11 08:19:57
Bike 34k 00:22:23 01:13:16 832 690 132 28.39 / 02:06 08:42:20
Bike 44.3k 00:21:48 01:35:05 832 691 131 28.14 / 02:07 09:04:08
Bike 56k 00:29:25 02:04:31 854 709 135 27.04 / 02:13 09:33:34
Bike 67.3k 00:28:13 02:32:44 905 732 140 26.43 / 02:16 10:01:48
Bike 79k 00:26:06 02:58:51 931 743 141 26.4 / 02:16 10:27:54
Bike 88.5k 00:25:09 03:24:00 948 756 143 26.02 / 02:18 10:53:04
Cycle 00:04:02 03:28:02 944 754 143 25.95 / 02:18 10:57:06

T2 00:03:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:28 03:31:31 615 467 93 - / - 11:00:35

Run 02:14:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:39 03:33:11 812 645 134 11.57 / 05:11 11:02:14
Run 1.3k 00:04:54 03:38:05 750 601 132 11.87 / 05:03 11:07:09
Run 2.6k 00:07:38 03:45:44 774 616 131 11.1 / 05:24 11:14:48
Run 4k 00:08:28 03:54:13 792 628 132 10.41 / 05:45 11:23:16
Run 5k 00:05:56 04:00:09 801 636 134 10.41 / 05:45 11:29:13
Run 6k 00:06:26 04:06:35 799 637 132 10.33 / 05:48 11:35:39
Run 8.2 00:12:29 04:19:05 789 627 129 10.3 / 05:49 11:48:08
Run 10.3k 00:13:20 04:32:25 798 634 131 10.11 / 05:55 12:01:29
Run 11.2k 00:06:14 04:38:39 816 646 134 10 / 05:59 12:07:43
Run 12.5k 00:09:36 04:48:16 850 666 138 9.77 / 06:08 12:17:19
Run 13.8k 00:09:12 04:57:29 851 666 138 9.65 / 06:12 12:26:32
Run 15k 00:06:49 05:04:18 856 669 139 9.61 / 06:14 12:33:22
Run 16k 00:07:16 05:11:35 852 665 138 9.55 / 06:16 12:40:38
Run 18k 00:13:26 05:25:01 844 659 137 9.55 / 06:16 12:54:04
Run 20.2k 00:14:34 05:39:36 846 656 137 9.45 / 06:20 13:08:39
Run 00:06:09 05:45:45 849 657 138 9.43 / 06:21 13:14:48