4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Kayla DICKIE (#564)
Finished
GUN TIME:  05:15:22
Place
617  OF 1193
Female
99  OF 315
25-29
32  OF 70

T1 00:00:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:29:58

Cycle 03:04:51 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:06 00:02:06 396 50 12 28.38 / 02:06 07:32:05
Bike 12k 00:24:44 00:26:51 661 76 27 27.02 / 02:13 07:56:50
Bike 23.3k 00:22:23 00:49:14 700 93 33 28.38 / 02:06 08:19:13
Bike 34k 00:21:12 01:10:27 684 92 32 29.53 / 02:01 08:40:26
Bike 44.3k 00:20:05 01:30:32 655 83 25 29.55 / 02:01 09:00:31
Bike 56k 00:26:12 01:56:44 640 80 25 28.84 / 02:04 09:26:43
Bike 67.3k 00:22:31 02:19:15 600 71 19 28.99 / 02:04 09:49:14
Bike 79k 00:21:27 02:40:43 577 72 19 29.38 / 02:02 10:10:42
Bike 88.5k 00:20:35 03:01:19 557 72 19 29.28 / 02:02 10:31:17
Cycle 00:03:32 03:04:51 550 72 19 29.21 / 02:03 10:34:50

T2 00:01:56

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:56 03:06:47 183 45 10 - / - 10:36:46

Run 02:08:34 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:43 03:08:30 887 193 60 11.57 / 05:11 10:38:29
Run 1.3k 00:05:26 03:13:57 954 216 63 10.89 / 05:30 10:43:56
Run 2.6k 00:07:28 03:21:26 858 184 57 10.77 / 05:33 10:51:24
Run 4k 00:08:25 03:29:51 842 175 51 10.25 / 05:51 10:59:50
Run 5k 00:05:50 03:35:42 825 171 49 10.31 / 05:48 11:05:41
Run 6k 00:06:16 03:41:58 803 164 48 10.3 / 05:49 11:11:57
Run 8.2 00:12:04 03:54:03 771 152 44 10.37 / 05:47 11:24:02
Run 10.3k 00:12:36 04:06:39 750 148 43 10.29 / 05:49 11:36:38
Run 11.2k 00:05:20 04:12:00 748 148 44 10.3 / 05:49 11:41:58
Run 12.5k 00:07:56 04:19:56 738 147 44 10.25 / 05:51 11:49:55
Run 13.8k 00:08:43 04:28:39 730 145 43 10.14 / 05:54 11:58:38
Run 15k 00:06:01 04:34:41 722 143 43 10.15 / 05:54 12:04:40
Run 16k 00:07:08 04:41:50 733 149 45 10.06 / 05:57 12:11:49
Run 18k 00:13:43 04:55:34 749 157 46 9.97 / 06:00 12:25:33
Run 20.2k 00:13:50 05:09:24 752 158 46 9.87 / 06:04 12:39:23
Run 00:05:57 05:15:22 753 157 46 9.84 / 06:05 12:45:21