4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Keir GARRETT (#566)
Club: MOORE PERFORMANCE
Finished
GUN TIME:  06:47:40
Place
1143  OF 1193
Female
290  OF 315
60-64
8  OF 10

T1 00:00:00

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:30:08

Cycle 03:59:12 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 950 198 3 24.46 / 02:27 07:32:35
Bike 12k 00:31:51 00:34:18 1161 297 8 21.15 / 02:50 08:04:26
Bike 23.3k 00:26:20 01:00:39 1156 296 9 23.05 / 02:36 08:30:47
Bike 34k 00:26:30 01:27:09 1158 300 10 23.87 / 02:30 08:57:17
Bike 44.3k 00:24:52 01:52:01 1150 292 8 23.88 / 02:30 09:22:09
Bike 56k 00:38:26 02:30:28 1160 299 9 22.38 / 02:40 10:00:36
Bike 67.3k 00:29:27 02:59:55 1159 297 9 22.44 / 02:40 10:30:03
Bike 79k 00:28:19 03:28:14 1156 296 9 22.68 / 02:38 10:58:22
Bike 88.5k 00:26:28 03:54:43 1151 293 9 22.62 / 02:39 11:24:51
Cycle 00:04:28 03:59:12 1152 293 9 22.57 / 02:39 11:29:20

T2 00:05:09

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:09 04:04:21 944 229 6 - / - 11:34:30

Run 02:43:18 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.4k 00:02:04 04:06:26 1112 280 4 11.57 / 05:11 11:36:34
Run 1.3k 00:06:31 04:12:57 1135 291 6 9.07 / 06:36 11:43:05
Run 2.6k 00:09:32 04:22:29 1131 287 5 8.7 / 06:53 11:52:38
Run 4k 00:09:54 04:32:24 1112 278 4 8.43 / 07:06 12:02:32
Run 5k 00:07:08 04:39:32 1108 277 4 8.47 / 07:04 12:09:40
Run 6k 00:08:09 04:47:41 1109 276 4 8.36 / 07:10 12:17:49
Run 8.2 00:19:37 05:07:19 1146 294 7 7.78 / 07:42 12:37:27
Run 10.3k 00:16:20 05:23:40 1139 291 7 7.77 / 07:43 12:53:48
Run 11.2k 00:06:50 05:30:30 1134 289 7 7.8 / 07:41 13:00:38
Run 12.5k 00:10:09 05:40:40 1136 290 7 7.78 / 07:42 13:10:48
Run 13.8k 00:12:54 05:53:34 1143 293 8 7.6 / 07:53 13:23:42
Run 15k 00:07:18 06:00:53 1137 291 7 7.65 / 07:50 13:31:01
Run 16k 00:08:43 06:09:37 1132 288 6 7.63 / 07:51 13:39:45
Run 18k 00:14:51 06:24:28 1121 283 6 7.74 / 07:44 13:54:36
Run 20.2k 00:16:07 06:40:35 1107 280 5 7.75 / 07:44 14:10:43
Run 00:07:05 06:47:40 1112 280 5 7.75 / 07:44 14:17:49