4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Luke SELIG (#583)
Finished
GUN TIME:  04:57:03
Place
430  OF 1193
Male
374  OF 878
40-44
50  OF 101

T1 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:31:04

Cycle 02:49:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:04 00:02:04 308 268 33 29 / 02:04 07:33:09
Bike 12k 00:21:58 00:24:03 205 186 25 30.18 / 01:59 07:55:07
Bike 23.3k 00:19:47 00:43:50 289 262 40 31.88 / 01:52 08:14:55
Bike 34k 00:19:25 01:03:16 300 272 41 32.88 / 01:49 08:34:21
Bike 44.3k 00:18:02 01:21:18 283 256 38 32.91 / 01:49 08:52:23
Bike 56k 00:23:11 01:44:29 267 240 38 32.22 / 01:51 09:15:34
Bike 67.3k 00:21:50 02:06:20 278 251 39 31.96 / 01:52 09:37:25
Bike 79k 00:19:52 02:26:12 285 258 39 32.3 / 01:51 09:57:17
Bike 88.5k 00:19:48 02:46:01 288 260 39 31.98 / 01:52 10:17:06
Cycle 00:03:28 02:49:29 288 260 39 31.85 / 01:52 10:20:34

T2 00:02:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 02:52:29 470 358 42 - / - 10:23:34

Run 02:04:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:23 02:53:52 363 308 36 11.57 / 05:11 10:24:57
Run 1.3k 00:04:15 02:58:07 349 300 35 13.83 / 04:20 10:29:12
Run 2.6k 00:07:21 03:05:29 543 453 48 12.14 / 04:56 10:36:34
Run 4k 00:07:44 03:13:14 563 464 52 11.39 / 05:15 10:44:19
Run 5k 00:05:05 03:18:19 531 443 50 11.54 / 05:11 10:49:24
Run 6k 00:05:37 03:23:57 499 419 50 11.51 / 05:12 10:55:02
Run 8.2 00:10:57 03:34:55 471 395 48 11.55 / 05:11 11:06:00
Run 10.3k 00:12:32 03:47:28 513 428 49 11.2 / 05:21 11:18:33
Run 11.2k 00:06:29 03:53:57 569 468 51 10.93 / 05:29 11:25:02
Run 12.5k 00:08:19 04:02:17 605 499 54 10.74 / 05:35 11:33:22
Run 13.8k 00:09:30 04:11:47 651 532 58 10.47 / 05:43 11:42:52
Run 15k 00:05:48 04:17:35 647 530 60 10.48 / 05:43 11:48:40
Run 16k 00:06:50 04:24:25 650 530 61 10.4 / 05:46 11:55:30
Run 18k 00:13:20 04:37:46 664 536 61 10.3 / 05:49 12:08:51
Run 20.2k 00:13:43 04:51:30 676 544 61 10.17 / 05:53 12:22:35
Run 00:05:33 04:57:03 671 539 61 10.16 / 05:54 12:28:08