IRONMAN 70.3 Port Macquarie (2025)
Mark COLEMAN (#590)
Club: Orange Cycle and Triathlon Club
Finished
GUN TIME:
06:56:03
Place
1157
OF
1193
Male
861
OF
878
65-69
6
OF
9
T1 00:00:00
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:42 |
Cycle 03:45:55 90.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:54 | 00:02:54 | 1153 | 857 | 6 | 20.6 / 02:54 | 07:34:37 |
| Bike 12k | 00:28:57 | 00:31:52 | 1125 | 853 | 5 | 22.77 / 02:38 | 08:03:35 |
| Bike 23.3k | 00:24:36 | 00:56:29 | 1085 | 833 | 4 | 24.74 / 02:25 | 08:28:11 |
| Bike 34k | 00:24:23 | 01:20:52 | 1087 | 829 | 4 | 25.72 / 02:19 | 08:52:35 |
| Bike 44.3k | 00:26:20 | 01:47:13 | 1108 | 839 | 4 | 24.95 / 02:24 | 09:18:56 |
| Bike 56k | 00:32:04 | 02:19:18 | 1100 | 834 | 4 | 24.17 / 02:28 | 09:51:00 |
| Bike 67.3k | 00:28:20 | 02:47:38 | 1089 | 825 | 4 | 24.08 / 02:29 | 10:19:21 |
| Bike 79k | 00:24:58 | 03:12:36 | 1074 | 817 | 4 | 24.52 / 02:26 | 10:44:19 |
| Bike 88.5k | 00:28:30 | 03:41:07 | 1095 | 829 | 5 | 24.01 / 02:29 | 11:12:49 |
| Cycle | 00:04:47 | 03:45:55 | 1098 | 830 | 5 | 23.9 / 02:30 | 11:17:37 |
T2 00:09:22
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:22 | 03:55:17 | 1164 | 865 | 7 | - / - | 11:26:59 |
Run 03:00:45 21.1km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:48 | 03:58:05 | 1169 | 862 | 7 | 11.57 / 05:11 | 11:29:48 |
| Run 1.3k | 00:06:22 | 04:04:28 | 1155 | 859 | 7 | 8.49 / 07:03 | 11:36:10 |
| Run 2.6k | 00:10:03 | 04:14:31 | 1158 | 858 | 7 | 8.2 / 07:18 | 11:46:14 |
| Run 4k | 00:13:09 | 04:27:40 | 1169 | 865 | 7 | 7.29 / 08:13 | 11:59:23 |
| Run 5k | 00:10:17 | 04:37:58 | 1178 | 870 | 7 | 6.98 / 08:35 | 12:09:41 |
| Run 6k | 00:08:27 | 04:46:26 | 1171 | 867 | 7 | 7.08 / 08:28 | 12:18:09 |
| Run 8.2 | 00:19:14 | 05:05:41 | 1172 | 867 | 7 | 6.96 / 08:37 | 12:37:23 |
| Run 10.3k | 00:17:51 | 05:23:32 | 1172 | 867 | 7 | 6.98 / 08:35 | 12:55:15 |
| Run 11.2k | 00:08:07 | 05:31:39 | 1173 | 868 | 7 | 6.97 / 08:36 | 13:03:22 |
| Run 12.5k | 00:10:57 | 05:42:36 | 1173 | 868 | 7 | 6.98 / 08:35 | 13:14:19 |
| Run 13.8k | 00:12:08 | 05:54:45 | 1173 | 868 | 7 | 6.95 / 08:37 | 13:26:28 |
| Run 15k | 00:08:36 | 06:03:22 | 1171 | 867 | 7 | 6.96 / 08:36 | 13:35:05 |
| Run 16k | 00:09:22 | 06:12:45 | 1169 | 866 | 7 | 6.95 / 08:37 | 13:44:27 |
| Run 18k | 00:17:23 | 06:30:09 | 1165 | 863 | 7 | 7 / 08:33 | 14:01:51 |
| Run 20.2k | 00:17:18 | 06:47:27 | 1154 | 854 | 7 | 7.03 / 08:31 | 14:19:09 |
| Run | 00:08:35 | 06:56:03 | 1161 | 861 | 7 | 7 / 08:34 | 14:27:45 |
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