4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Ant BROWN (#742)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
GUN TIME:  05:31:16
Place
783  OF 1193
Male
637  OF 878
35-39
76  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:40:16

Cycle 03:21:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 683 582 72 26.45 / 02:16 07:42:32
Bike 12k 00:24:29 00:26:45 639 568 68 27.13 / 02:12 08:07:02
Bike 23.3k 00:23:04 00:49:49 748 641 76 28.05 / 02:08 08:30:06
Bike 34k 00:22:42 01:12:31 803 674 82 28.68 / 02:05 08:52:48
Bike 44.3k 00:21:39 01:34:10 802 674 79 28.41 / 02:06 09:14:27
Bike 56k 00:28:25 02:02:35 806 673 82 27.46 / 02:11 09:42:52
Bike 67.3k 00:26:18 02:28:54 828 690 83 27.11 / 02:12 10:09:11
Bike 79k 00:24:50 02:53:44 849 699 82 27.18 / 02:12 10:34:01
Bike 88.5k 00:23:35 03:17:20 851 697 80 26.9 / 02:13 10:57:37
Cycle 00:03:54 03:21:15 851 696 80 26.83 / 02:14 11:01:31

T2 00:02:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 03:23:28 255 196 21 - / - 11:03:44

Run 02:07:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:35 03:25:03 697 562 61 11.57 / 05:11 11:05:19
Run 1.3k 00:04:53 03:29:56 711 572 60 12.04 / 04:58 11:10:13
Run 2.6k 00:06:49 03:36:46 619 507 55 11.85 / 05:03 11:17:03
Run 4k 00:09:53 03:46:40 852 675 80 10.19 / 05:53 11:26:56
Run 5k 00:05:28 03:52:08 803 638 77 10.39 / 05:46 11:32:25
Run 6k 00:05:54 03:58:03 756 606 68 10.47 / 05:43 11:38:20
Run 8.2 00:11:46 04:09:50 717 580 66 10.57 / 05:40 11:50:07
Run 10.3k 00:12:29 04:22:19 700 568 64 10.46 / 05:43 12:02:36
Run 11.2k 00:05:18 04:27:38 698 567 63 10.47 / 05:43 12:07:54
Run 12.5k 00:07:49 04:35:27 694 562 63 10.41 / 05:45 12:15:44
Run 13.8k 00:08:44 04:44:11 700 565 64 10.28 / 05:49 12:24:28
Run 15k 00:06:09 04:50:21 699 564 64 10.26 / 05:50 12:30:37
Run 16k 00:06:50 04:57:11 693 559 64 10.2 / 05:52 12:37:28
Run 18k 00:13:32 05:10:43 708 569 65 10.11 / 05:55 12:51:00
Run 20.2k 00:14:10 05:24:54 725 576 64 9.97 / 06:00 13:05:11
Run 00:06:22 05:31:16 736 587 66 9.9 / 06:03 13:11:33