4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Callum COOKE (#772)
Finished
GUN TIME:  05:51:13
Place
931  OF 1193
Male
730  OF 878
25-29
147  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:41:58

Cycle 03:11:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:08 00:02:08 432 375 77 28.04 / 02:08 07:44:06
Bike 12k 00:23:32 00:25:41 476 432 84 28.26 / 02:07 08:07:39
Bike 23.3k 00:20:46 00:46:27 486 428 78 30.09 / 01:59 08:28:25
Bike 34k 00:20:09 01:06:37 468 412 76 31.23 / 01:55 08:48:35
Bike 44.3k 00:20:10 01:26:47 499 439 82 30.83 / 01:56 09:08:45
Bike 56k 00:27:24 01:54:12 552 486 92 29.48 / 02:02 09:36:10
Bike 67.3k 00:25:21 02:19:34 611 537 99 28.93 / 02:04 10:01:32
Bike 79k 00:23:36 02:43:11 631 549 102 28.94 / 02:04 10:25:09
Bike 88.5k 00:24:11 03:07:22 663 569 104 28.33 / 02:07 10:49:20
Cycle 00:04:05 03:11:28 666 570 105 28.2 / 02:07 10:53:26

T2 00:05:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:28 03:16:56 983 744 144 - / - 10:58:54

Run 02:34:16 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:45 03:18:42 935 722 149 11.57 / 05:11 11:00:40
Run 1.3k 00:05:20 03:24:02 935 728 151 10.97 / 05:27 11:06:01
Run 2.6k 00:08:01 03:32:04 940 729 151 10.42 / 05:45 11:14:02
Run 4k 00:08:57 03:41:01 946 731 150 9.81 / 06:06 11:22:59
Run 5k 00:06:10 03:47:11 928 718 148 9.85 / 06:05 11:29:09
Run 6k 00:06:49 03:54:01 921 713 148 9.77 / 06:08 11:35:59
Run 8.2 00:13:27 04:07:28 910 703 148 9.7 / 06:11 11:49:26
Run 10.3k 00:14:16 04:21:45 929 719 152 9.5 / 06:18 12:03:43
Run 11.2k 00:05:56 04:27:41 923 715 152 9.49 / 06:19 12:09:39
Run 12.5k 00:09:13 04:36:54 935 725 153 9.37 / 06:23 12:18:52
Run 13.8k 00:10:18 04:47:13 953 737 154 9.19 / 06:31 12:29:11
Run 15k 00:07:19 04:54:32 958 741 154 9.14 / 06:33 12:36:30
Run 16k 00:08:50 05:03:23 971 748 157 8.98 / 06:40 12:45:21
Run 18k 00:19:03 05:22:26 1015 776 159 8.64 / 06:56 13:04:24
Run 20.2k 00:20:09 05:42:35 1045 792 160 8.31 / 07:12 13:24:33
Run 00:08:37 05:51:13 1062 804 163 8.2 / 07:18 13:33:11