4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Daniel PARNELL (#801)
Club: REBOUND CLUB
Finished
GUN TIME:  04:58:26
Place
449  OF 1193
Male
392  OF 878
25-29
83  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:43:39

Cycle 02:56:20 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:01 00:02:01 259 225 50 29.53 / 02:01 07:45:41
Bike 12k 00:21:53 00:23:55 192 175 37 30.34 / 01:58 08:07:35
Bike 23.3k 00:20:35 00:44:31 332 297 57 31.39 / 01:54 08:28:11
Bike 34k 00:19:38 01:04:10 333 300 57 32.42 / 01:51 08:47:49
Bike 44.3k 00:18:52 01:23:02 333 301 57 32.22 / 01:51 09:06:42
Bike 56k 00:24:20 01:47:22 332 299 58 31.36 / 01:54 09:31:02
Bike 67.3k 00:23:00 02:10:23 356 321 62 30.96 / 01:56 09:54:03
Bike 79k 00:21:15 02:31:39 369 327 62 31.14 / 01:55 10:15:19
Bike 88.5k 00:21:10 02:52:49 387 343 65 30.72 / 01:57 10:36:29
Cycle 00:03:30 02:56:20 387 343 65 30.62 / 01:57 10:39:59

T2 00:01:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:48 02:58:08 144 106 23 - / - 10:41:48

Run 02:00:17 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:34 02:59:43 686 554 118 11.57 / 05:11 10:43:23
Run 1.3k 00:04:44 03:04:27 647 526 119 12.35 / 04:51 10:48:07
Run 2.6k 00:07:01 03:11:29 624 511 114 11.82 / 05:04 10:55:09
Run 4k 00:07:36 03:19:06 590 482 112 11.28 / 05:19 11:02:45
Run 5k 00:05:10 03:24:16 559 463 110 11.41 / 05:15 11:07:56
Run 6k 00:05:40 03:29:57 532 443 103 11.39 / 05:16 11:13:37
Run 8.2 00:11:17 03:41:15 517 430 99 11.37 / 05:16 11:24:54
Run 10.3k 00:12:18 03:53:33 532 439 100 11.11 / 05:23 11:37:13
Run 11.2k 00:05:32 03:59:06 545 446 103 11.02 / 05:26 11:42:45
Run 12.5k 00:07:27 04:06:33 540 445 103 10.96 / 05:28 11:50:13
Run 13.8k 00:07:55 04:14:29 534 438 102 10.87 / 05:30 11:58:09
Run 15k 00:05:32 04:20:01 527 435 102 10.89 / 05:30 12:03:41
Run 16k 00:07:34 04:27:35 569 467 106 10.69 / 05:36 12:11:15
Run 18k 00:12:13 04:39:49 564 465 103 10.66 / 05:37 12:23:28
Run 20.2k 00:12:55 04:52:44 578 476 106 10.57 / 05:40 12:36:23
Run 00:05:42 04:58:26 580 477 106 10.52 / 05:42 12:42:05