4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

David EMMERIG (#809)
Finished
GUN TIME:  05:22:14
Place
681  OF 1193
Male
566  OF 878
30-34
112  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:44:15

Cycle 03:09:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:12 00:02:12 559 482 93 27.13 / 02:12 07:46:27
Bike 12k 00:24:20 00:26:33 601 540 101 27.33 / 02:11 08:10:48
Bike 23.3k 00:23:05 00:49:38 725 626 115 28.15 / 02:07 08:33:54
Bike 34k 00:21:23 01:11:02 718 619 111 29.29 / 02:02 08:55:17
Bike 44.3k 00:20:12 01:31:14 682 590 104 29.32 / 02:02 09:15:30
Bike 56k 00:25:56 01:57:10 649 567 101 28.74 / 02:05 09:41:26
Bike 67.3k 00:23:42 02:20:53 641 561 100 28.66 / 02:05 10:05:08
Bike 79k 00:22:34 02:43:27 634 552 99 28.89 / 02:04 10:27:43
Bike 88.5k 00:22:07 03:05:35 636 549 99 28.61 / 02:05 10:49:51
Cycle 00:03:48 03:09:24 636 547 98 28.5 / 02:06 10:53:39

T2 00:02:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:08 03:11:33 233 178 26 - / - 10:55:48

Run 02:10:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:26 03:12:59 441 372 67 11.57 / 05:11 10:57:14
Run 1.3k 00:04:39 03:17:39 558 470 90 12.77 / 04:41 11:01:54
Run 2.6k 00:07:01 03:24:40 577 479 97 12.02 / 04:59 11:08:55
Run 4k 00:07:38 03:32:18 566 467 94 11.38 / 05:16 11:16:34
Run 5k 00:05:37 03:37:56 585 481 98 11.29 / 05:18 11:22:11
Run 6k 00:06:17 03:44:13 599 489 100 11.08 / 05:24 11:28:29
Run 8.2 00:14:04 03:58:18 741 595 125 10.48 / 05:43 11:42:34
Run 10.3k 00:12:41 04:10:59 730 589 121 10.36 / 05:47 11:55:15
Run 11.2k 00:05:31 04:16:30 737 593 122 10.34 / 05:48 12:00:46
Run 12.5k 00:08:10 04:24:41 737 591 120 10.25 / 05:51 12:08:56
Run 13.8k 00:08:43 04:33:25 731 586 119 10.14 / 05:54 12:17:40
Run 15k 00:06:22 04:39:48 738 589 117 10.1 / 05:56 12:24:03
Run 16k 00:07:10 04:46:58 745 593 119 10.02 / 05:59 12:31:13
Run 18k 00:14:49 05:01:48 787 619 122 9.83 / 06:05 12:46:03
Run 20.2k 00:14:14 05:16:02 793 619 124 9.73 / 06:09 13:00:18
Run 00:06:12 05:22:14 795 622 125 9.68 / 06:11 13:06:30