4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Emily GELDARD (#824)
Finished
GUN TIME:  05:59:36
Place
986  OF 1193
Female
219  OF 315
30-34
38  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:45:07

Cycle 03:45:34 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 943 194 33 24.53 / 02:26 07:47:33
Bike 12k 00:28:08 00:30:35 1074 243 42 23.73 / 02:31 08:15:42
Bike 23.3k 00:26:03 00:56:38 1093 255 41 24.68 / 02:25 08:41:45
Bike 34k 00:25:37 01:22:16 1110 271 43 25.29 / 02:22 09:07:23
Bike 44.3k 00:24:24 01:46:40 1102 267 44 25.08 / 02:23 09:31:47
Bike 56k 00:33:29 02:20:10 1111 273 45 24.02 / 02:29 10:05:17
Bike 67.3k 00:28:30 02:48:40 1101 271 45 23.93 / 02:30 10:33:48
Bike 79k 00:27:42 03:16:23 1107 273 46 24.05 / 02:29 11:01:30
Bike 88.5k 00:25:02 03:41:25 1098 268 46 23.98 / 02:30 11:26:32
Cycle 00:04:09 03:45:34 1096 268 46 23.93 / 02:30 11:30:42

T2 00:05:26

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:26 03:51:01 978 237 39 - / - 11:36:08

Run 02:08:35 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:42 03:52:43 870 185 32 11.57 / 05:11 11:37:50
Run 1.3k 00:04:56 03:57:40 787 159 31 11.72 / 05:07 11:42:47
Run 2.6k 00:07:18 04:04:59 738 148 28 11.29 / 05:18 11:50:06
Run 4k 00:08:07 04:13:06 727 144 28 10.69 / 05:36 11:58:14
Run 5k 00:05:40 04:18:47 724 145 28 10.73 / 05:35 12:03:54
Run 6k 00:06:25 04:25:12 725 144 28 10.59 / 05:39 12:10:20
Run 8.2 00:12:28 04:37:41 733 143 28 10.5 / 05:42 12:22:48
Run 10.3k 00:12:47 04:50:29 734 143 28 10.36 / 05:47 12:35:36
Run 11.2k 00:05:32 04:56:02 739 145 27 10.33 / 05:48 12:41:09
Run 12.5k 00:07:46 05:03:48 726 143 27 10.3 / 05:49 12:48:56
Run 13.8k 00:08:53 05:12:42 724 143 27 10.16 / 05:54 12:57:49
Run 15k 00:06:15 05:18:58 725 145 27 10.14 / 05:54 13:04:05
Run 16k 00:06:53 05:25:51 729 147 28 10.08 / 05:56 13:10:58
Run 18k 00:13:13 05:39:05 725 145 27 10.03 / 05:58 13:24:12
Run 20.2k 00:14:24 05:53:29 747 157 30 9.89 / 06:03 13:38:36
Run 00:06:06 05:59:36 754 158 30 9.84 / 06:05 13:44:43