4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Ian FABIAN (#864)
Club: RED DOG TRIATHLON TRAINING
Finished
GUN TIME:  05:33:50
Place
809  OF 1193
Male
654  OF 878
60-64
15  OF 28

T1 00:00:00

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:47:09

Cycle 03:27:01 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 801 667 16 25.7 / 02:20 07:49:29
Bike 12k 00:26:05 00:28:25 883 731 19 25.54 / 02:20 08:15:34
Bike 23.3k 00:23:36 00:52:01 894 734 19 26.87 / 02:13 08:39:10
Bike 34k 00:22:42 01:14:43 900 734 19 27.84 / 02:09 09:01:52
Bike 44.3k 00:21:39 01:36:23 880 724 19 27.76 / 02:09 09:23:32
Bike 56k 00:28:01 02:04:24 852 707 18 27.06 / 02:12 09:51:34
Bike 67.3k 00:24:16 02:28:41 820 683 17 27.15 / 02:12 10:15:50
Bike 79k 00:32:05 03:00:47 962 763 23 26.12 / 02:17 10:47:56
Bike 88.5k 00:22:06 03:22:53 924 738 20 26.17 / 02:17 11:10:02
Cycle 00:04:07 03:27:01 927 740 20 26.08 / 02:18 11:14:10

T2 00:03:03

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:03 03:30:04 486 372 9 - / - 11:17:13

Run 02:03:46 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:46 03:31:50 948 733 19 11.57 / 05:11 11:19:00
Run 1.3k 00:05:04 03:36:55 853 674 13 11.39 / 05:15 11:24:04
Run 2.6k 00:07:54 03:44:49 883 691 14 10.69 / 05:36 11:31:58
Run 4k 00:08:29 03:53:19 860 681 14 10.16 / 05:54 11:40:28
Run 5k 00:05:55 03:59:15 850 673 14 10.21 / 05:52 11:46:24
Run 6k 00:06:16 04:05:31 821 651 13 10.22 / 05:52 11:52:40
Run 8.2 00:12:04 04:17:35 787 625 13 10.31 / 05:48 12:04:44
Run 10.3k 00:12:16 04:29:52 749 602 12 10.3 / 05:49 12:17:01
Run 11.2k 00:05:16 04:35:08 741 596 12 10.32 / 05:48 12:22:17
Run 12.5k 00:07:33 04:42:42 717 577 12 10.32 / 05:48 12:29:51
Run 13.8k 00:08:26 04:51:08 709 569 12 10.24 / 05:51 12:38:17
Run 15k 00:05:53 04:57:02 702 566 12 10.25 / 05:50 12:44:11
Run 16k 00:06:51 05:03:53 698 563 11 10.19 / 05:53 12:51:03
Run 18k 00:12:08 05:16:02 682 551 10 10.23 / 05:51 13:03:12
Run 20.2k 00:12:16 05:28:19 655 529 10 10.24 / 05:51 13:15:28
Run 00:05:31 05:33:50 646 521 10 10.22 / 05:51 13:21:00