4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Ian SPINKS (#866)
Club: WESTERN SUBURBS TRIATHLON CLUB (WSTC)
Finished
GUN TIME:  06:09:21
Place
1035  OF 1193
Male
791  OF 878
60-64
23  OF 28

T1 00:00:00

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:47:13

Cycle 03:19:35 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:24 00:02:24 896 719 19 24.99 / 02:24 07:49:37
Bike 12k 00:24:33 00:26:57 681 599 11 26.93 / 02:13 08:14:10
Bike 23.3k 00:24:06 00:51:03 834 697 17 27.38 / 02:11 08:38:16
Bike 34k 00:22:42 01:13:45 848 701 18 28.21 / 02:07 09:00:59
Bike 44.3k 00:22:04 01:35:49 862 711 17 27.92 / 02:08 09:23:03
Bike 56k 00:28:15 02:04:05 845 701 17 27.14 / 02:12 09:51:18
Bike 67.3k 00:24:57 02:29:02 832 693 18 27.09 / 02:12 10:16:15
Bike 79k 00:23:09 02:52:11 819 679 17 27.42 / 02:11 10:39:25
Bike 88.5k 00:23:23 03:15:34 817 674 17 27.15 / 02:12 11:02:48
Cycle 00:04:01 03:19:35 816 673 17 27.05 / 02:13 11:06:49

T2 00:05:22

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:22 03:24:58 973 737 23 - / - 11:12:11

Run 02:44:22 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:02 03:27:01 1099 824 23 11.57 / 05:11 11:14:14
Run 1.3k 00:05:42 03:32:43 1055 797 20 10.05 / 05:58 11:19:57
Run 2.6k 00:08:51 03:41:35 1064 803 20 9.49 / 06:19 11:28:48
Run 4k 00:09:52 03:51:27 1071 812 20 8.92 / 06:43 11:38:41
Run 5k 00:07:00 03:58:28 1073 813 21 8.9 / 06:44 11:45:41
Run 6k 00:07:40 04:06:09 1074 811 21 8.8 / 06:49 11:53:22
Run 8.2 00:15:35 04:21:44 1074 813 21 8.63 / 06:56 12:08:57
Run 10.3k 00:16:11 04:37:55 1078 816 22 8.44 / 07:06 12:25:09
Run 11.2k 00:07:02 04:44:58 1079 816 22 8.39 / 07:08 12:32:11
Run 12.5k 00:09:48 04:54:47 1077 815 22 8.35 / 07:11 12:42:00
Run 13.8k 00:11:49 05:06:36 1086 820 22 8.17 / 07:20 12:53:49
Run 15k 00:08:08 05:14:44 1091 822 22 8.12 / 07:22 13:01:58
Run 16k 00:09:45 05:24:29 1096 824 23 8 / 07:29 13:11:43
Run 18k 00:18:41 05:43:11 1113 834 24 7.84 / 07:38 13:30:25
Run 20.2k 00:18:17 06:01:29 1109 828 25 7.73 / 07:45 13:48:43
Run 00:07:51 06:09:21 1116 835 25 7.7 / 07:47 13:56:34