4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Jackson ALMOND (#869)
Finished
GUN TIME:  05:21:45
Place
674  OF 1193
Male
561  OF 878
25-29
115  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:47:28

Cycle 03:13:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:01:54 00:01:54 115 98 20 31.46 / 01:54 07:49:22
Bike 12k 00:21:37 00:23:31 150 140 28 30.85 / 01:56 08:10:59
Bike 23.3k 00:21:39 00:45:10 372 333 63 30.94 / 01:56 08:32:39
Bike 34k 00:20:03 01:05:13 386 345 65 31.89 / 01:52 08:52:42
Bike 44.3k 00:19:19 01:24:33 390 349 67 31.64 / 01:53 09:12:01
Bike 56k 00:29:30 01:54:03 548 482 91 29.52 / 02:01 09:41:32
Bike 67.3k 00:25:59 02:20:02 619 543 100 28.83 / 02:04 10:07:31
Bike 79k 00:24:39 02:44:42 661 571 107 28.67 / 02:05 10:32:10
Bike 88.5k 00:24:53 03:09:36 711 601 115 28 / 02:08 10:57:04
Cycle 00:03:52 03:13:28 710 600 115 27.91 / 02:08 11:00:56

T2 00:07:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:19 03:20:47 1120 837 170 - / - 11:08:16

Run 02:00:57 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:32 03:22:20 622 510 107 11.57 / 05:11 11:09:48
Run 1.3k 00:04:50 03:27:11 674 546 121 12.21 / 04:54 11:14:39
Run 2.6k 00:07:15 03:34:26 685 553 120 11.57 / 05:11 11:21:54
Run 4k 00:07:55 03:42:21 663 533 117 10.96 / 05:28 11:29:50
Run 5k 00:05:37 03:47:59 665 535 121 10.96 / 05:28 11:35:28
Run 6k 00:06:18 03:54:17 674 542 121 10.81 / 05:32 11:41:46
Run 8.2 00:11:57 04:06:15 661 537 119 10.78 / 05:33 11:53:44
Run 10.3k 00:12:05 04:18:21 638 521 119 10.7 / 05:36 12:05:49
Run 11.2k 00:05:06 04:23:27 628 514 119 10.72 / 05:35 12:10:56
Run 12.5k 00:07:24 04:30:52 618 506 115 10.7 / 05:36 12:18:20
Run 13.8k 00:08:23 04:39:16 617 505 115 10.58 / 05:40 12:26:44
Run 15k 00:05:54 04:45:10 616 504 115 10.57 / 05:40 12:32:38
Run 16k 00:09:51 04:55:01 705 567 125 10.14 / 05:54 12:42:30
Run 18k 00:10:03 05:05:05 633 516 116 10.4 / 05:46 12:52:33
Run 20.2k 00:11:15 05:16:21 597 487 110 10.48 / 05:43 13:03:49
Run 00:05:24 05:21:45 597 487 110 10.46 / 05:43 13:09:13