4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Jessica ELMES (#889)
Finished
GUN TIME:  05:30:21
Place
772  OF 1193
Female
142  OF 315
30-34
24  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:48:28

Cycle 03:21:18 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 954 200 35 24.42 / 02:27 07:50:56
Bike 12k 00:26:12 00:28:39 918 167 28 25.33 / 02:22 08:17:08
Bike 23.3k 00:24:40 00:53:19 969 199 32 26.21 / 02:17 08:41:48
Bike 34k 00:22:38 01:15:58 950 188 29 27.38 / 02:11 09:04:26
Bike 44.3k 00:21:25 01:37:23 909 169 27 27.47 / 02:11 09:25:52
Bike 56k 00:28:25 02:05:48 891 163 26 26.76 / 02:14 09:54:17
Bike 67.3k 00:25:27 02:31:16 876 159 24 26.69 / 02:14 10:19:44
Bike 79k 00:22:58 02:54:14 858 155 23 27.1 / 02:12 10:42:43
Bike 88.5k 00:23:15 03:17:29 856 156 22 26.88 / 02:13 11:05:58
Cycle 00:03:48 03:21:18 852 156 22 26.82 / 02:14 11:09:47

T2 00:03:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:56 03:25:15 732 175 28 - / - 11:13:43

Run 02:05:06 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:39 03:26:55 820 171 30 11.57 / 05:11 11:15:23
Run 1.3k 00:05:05 03:32:00 821 169 32 11.55 / 05:11 11:20:28
Run 2.6k 00:07:32 03:39:32 782 160 31 11.04 / 05:26 11:28:01
Run 4k 00:08:23 03:47:56 791 164 30 10.42 / 05:45 11:36:25
Run 5k 00:05:45 03:53:42 784 160 30 10.48 / 05:43 11:42:10
Run 6k 00:06:19 04:00:01 772 155 30 10.42 / 05:45 11:48:30
Run 8.2 00:12:15 04:12:17 758 150 30 10.42 / 05:45 12:00:45
Run 10.3k 00:13:20 04:25:37 777 157 30 10.2 / 05:52 12:14:06
Run 11.2k 00:05:40 04:31:18 780 159 30 10.17 / 05:53 12:19:47
Run 12.5k 00:07:27 04:38:45 752 150 29 10.2 / 05:52 12:27:14
Run 13.8k 00:08:22 04:47:08 733 147 28 10.14 / 05:54 12:35:36
Run 15k 00:06:12 04:53:21 730 148 28 10.12 / 05:55 12:41:49
Run 16k 00:06:30 04:59:51 717 143 26 10.1 / 05:56 12:48:20
Run 18k 00:12:37 05:12:28 707 139 24 10.11 / 05:55 13:00:57
Run 20.2k 00:12:30 05:24:59 688 136 24 10.11 / 05:55 13:13:28
Run 00:05:21 05:30:21 683 135 23 10.11 / 05:55 13:18:49