4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

John CLARKE (#898)
Finished
GUN TIME:  05:57:14
Place
968  OF 1193
Male
757  OF 878
30-34
150  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:49:05

Cycle 03:10:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:08 00:02:08 444 386 71 27.95 / 02:08 07:51:14
Bike 12k 00:24:29 00:26:37 617 552 104 27.26 / 02:12 08:15:43
Bike 23.3k 00:22:31 00:49:09 688 600 108 28.44 / 02:06 08:38:14
Bike 34k 00:21:21 01:10:31 688 596 104 29.5 / 02:02 08:59:36
Bike 44.3k 00:21:52 01:32:23 743 637 119 28.96 / 02:04 09:21:29
Bike 56k 00:26:55 01:59:18 706 609 112 28.22 / 02:07 09:48:24
Bike 67.3k 00:23:41 02:22:59 678 585 104 28.23 / 02:07 10:12:05
Bike 79k 00:22:08 02:45:08 665 575 102 28.6 / 02:05 10:34:13
Bike 88.5k 00:21:11 03:06:19 647 557 100 28.49 / 02:06 10:55:24
Cycle 00:03:51 03:10:10 645 555 100 28.39 / 02:06 10:59:16

T2 00:04:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:32 03:14:43 847 645 125 - / - 11:03:48

Run 02:42:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:43 03:16:26 898 699 139 11.57 / 05:11 11:05:32
Run 1.3k 00:05:16 03:21:43 914 713 147 11.14 / 05:23 11:10:48
Run 2.6k 00:08:09 03:29:52 942 730 150 10.41 / 05:45 11:18:58
Run 4k 00:09:05 03:38:57 953 736 150 9.75 / 06:09 11:28:03
Run 5k 00:06:43 03:45:41 977 754 149 9.62 / 06:13 11:34:46
Run 6k 00:07:46 03:53:27 1004 771 151 9.35 / 06:24 11:42:33
Run 8.2 00:14:54 04:08:21 1013 778 152 9.13 / 06:33 11:57:27
Run 10.3k 00:15:41 04:24:03 1033 790 153 8.88 / 06:45 12:13:09
Run 11.2k 00:07:13 04:31:16 1043 797 157 8.77 / 06:50 12:20:22
Run 12.5k 00:11:12 04:42:29 1059 806 158 8.54 / 07:01 12:31:35
Run 13.8k 00:12:26 04:54:55 1075 813 159 8.28 / 07:14 12:44:01
Run 15k 00:08:32 05:03:27 1081 816 160 8.2 / 07:18 12:52:33
Run 16k 00:09:27 05:12:55 1085 818 160 8.09 / 07:24 13:02:01
Run 18k 00:17:19 05:30:15 1093 821 160 8 / 07:29 13:19:21
Run 20.2k 00:18:37 05:48:53 1096 819 160 7.85 / 07:38 13:37:58
Run 00:08:21 05:57:14 1109 830 161 7.78 / 07:42 13:46:20