4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Nathan DUNCAN (#999)
Finished
GUN TIME:  05:45:37
Place
893  OF 1193
Male
707  OF 878
25-29
142  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:54:19

Cycle 03:23:00 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 637 545 113 26.69 / 02:14 07:56:34
Bike 12k 00:24:50 00:27:04 707 621 124 26.8 / 02:14 08:21:24
Bike 23.3k 00:22:47 00:49:52 753 644 125 28.03 / 02:08 08:44:11
Bike 34k 00:21:42 01:11:34 755 646 125 29.07 / 02:03 09:05:53
Bike 44.3k 00:21:00 01:32:34 750 642 121 28.9 / 02:04 09:26:53
Bike 56k 00:31:38 02:04:12 848 703 132 27.11 / 02:12 09:58:32
Bike 67.3k 00:26:12 02:30:25 860 708 134 26.84 / 02:14 10:24:44
Bike 79k 00:25:01 02:55:26 875 715 135 26.92 / 02:13 10:49:45
Bike 88.5k 00:23:20 03:18:46 875 714 135 26.71 / 02:14 11:13:06
Cycle 00:04:13 03:23:00 876 714 135 26.59 / 02:15 11:17:19

T2 00:04:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:29 03:27:29 837 638 120 - / - 11:21:49

Run 02:18:07 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:37 03:29:07 772 616 128 11.57 / 05:11 11:23:26
Run 1.3k 00:04:49 03:33:57 704 566 123 12.08 / 04:57 11:28:16
Run 2.6k 00:07:28 03:41:25 730 585 127 11.32 / 05:17 11:35:45
Run 4k 00:08:13 03:49:39 734 588 126 10.66 / 05:37 11:43:58
Run 5k 00:05:53 03:55:33 746 597 126 10.63 / 05:38 11:49:52
Run 6k 00:06:20 04:01:54 743 596 127 10.53 / 05:41 11:56:13
Run 8.2 00:13:57 04:15:51 827 653 133 10.13 / 05:55 12:10:10
Run 10.3k 00:14:21 04:30:12 856 670 139 9.82 / 06:06 12:24:31
Run 11.2k 00:05:56 04:36:08 859 671 140 9.78 / 06:07 12:30:27
Run 12.5k 00:08:57 04:45:06 865 677 141 9.66 / 06:12 12:39:25
Run 13.8k 00:09:53 04:55:00 881 686 144 9.48 / 06:19 12:49:19
Run 15k 00:07:18 05:02:19 897 697 147 9.4 / 06:22 12:56:38
Run 16k 00:07:52 05:10:11 904 701 147 9.31 / 06:26 13:04:31
Run 18k 00:14:16 05:24:28 901 698 146 9.27 / 06:28 13:18:47
Run 20.2k 00:15:04 05:39:32 909 702 146 9.17 / 06:32 13:33:52
Run 00:06:04 05:45:37 906 699 147 9.16 / 06:32 13:39:56