12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Kristin GREEN (#1096)
Finished
TIME:  05:15:21
Place
404  OF 1077
Male
345  OF 784
40-44
48  OF 114

Swim 00:42:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:42:05 00:42:05 868 660 90 2.7 / 22:09

T1 00:05:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:26 00:47:32 902 655 97 - / -

Cycle 02:43:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:18:04 01:05:37 550 471 72 31.19 / 01:55
Bike 20.8k 00:21:02 01:26:39 585 495 75 31.9 / 01:52
Bike 33k 00:19:47 01:46:27 545 469 71 33.6 / 01:47
Bike 42.7k 00:17:06 02:03:33 544 468 73 33.7 / 01:46
Bike 52.5k 00:18:56 02:22:30 559 481 73 33.16 / 01:48
Bike 64.3K 00:22:53 02:45:24 559 480 74 32.73 / 01:49
Bike 76.1k 00:19:53 03:05:17 547 470 72 33.14 / 01:48
Bike 85.8k 00:17:42 03:23:00 549 471 71 33.11 / 01:48
Cycle 00:08:02 03:31:02 541 467 71 33.02 / 01:49

T2 00:03:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:38 03:34:40 714 538 78 - / -

Run 01:40:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:33 03:38:14 194 175 19 10.1 / 05:56
Run 2.8k 00:08:26 03:46:41 171 155 18 13.99 / 04:17
Run 5.5k 00:13:31 04:00:13 187 168 18 12.92 / 04:38
Run 7.3k 00:07:39 04:07:52 182 164 19 13.19 / 04:32
Run 9k 00:07:48 04:15:41 178 162 19 13.16 / 04:33
Run 11.8k 00:13:48 04:29:29 185 168 20 12.91 / 04:38
Run 14.7k 00:14:32 04:44:02 191 173 21 12.71 / 04:43
Run 16.5k 00:08:21 04:52:24 196 178 20 12.73 / 04:42
Run 18.2k 00:08:21 05:00:45 196 178 20 12.68 / 04:43
Run 21k 00:14:06 05:14:51 192 173 19 12.57 / 04:46
Run 00:00:30 05:15:21 192 173 19 12.57 / 04:46