12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Amy KINNANE (#1233)
Club: Team T Rex
Finished
TIME:  06:17:28
Place
883  OF 1077
Female
210  OF 293
40-44
42  OF 55

Swim 00:39:00 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:39:00 00:39:00 688 142 23 2.92 / 20:31

T1 00:04:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:03 00:43:03 653 164 29 - / -

Cycle 03:03:31 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:20:03 01:03:06 874 180 33 28.11 / 02:08
Bike 20.8k 00:23:27 01:26:33 881 185 33 28.68 / 02:05
Bike 33k 00:22:39 01:49:13 900 195 37 29.91 / 02:00
Bike 42.7k 00:19:33 02:08:47 898 195 37 29.88 / 02:00
Bike 52.5k 00:20:55 02:29:43 885 191 36 29.53 / 02:01
Bike 64.3K 00:25:55 02:55:38 878 191 35 29.09 / 02:03
Bike 76.1k 00:22:25 03:18:03 880 191 34 29.45 / 02:02
Bike 85.8k 00:19:23 03:37:26 876 188 34 29.52 / 02:01
Cycle 00:09:08 03:46:35 873 185 34 29.42 / 02:02

T2 00:06:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:21 03:52:56 1011 270 52 - / -

Run 02:24:31 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:35 03:57:32 777 179 36 7.84 / 07:39
Run 2.8k 00:11:24 04:08:57 811 192 39 10.49 / 05:42
Run 5.5k 00:17:54 04:26:51 818 193 39 9.73 / 06:09
Run 7.3k 00:11:06 04:37:58 846 207 41 9.72 / 06:10
Run 9k 00:11:14 04:49:12 844 208 41 9.59 / 06:15
Run 11.8k 00:19:43 05:08:56 856 215 43 9.31 / 06:26
Run 14.7k 00:22:02 05:30:59 872 221 44 8.99 / 06:40
Run 16.5k 00:12:02 05:43:01 873 222 44 8.99 / 06:40
Run 18.2k 00:12:30 05:55:31 877 224 44 8.9 / 06:44
Run 21k 00:21:14 06:16:46 878 225 44 8.76 / 06:50
Run 00:00:42 06:17:28 878 225 44 8.75 / 06:50