12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Rui DE BARROS (#1297)
Finished
TIME:  05:42:00
Place
651  OF 1077
Male
531  OF 784
45-49
88  OF 136

Swim 00:39:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:58 00:39:58 743 582 105 2.85 / 21:02

T1 00:03:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:44 00:43:42 552 419 70 - / -

Cycle 02:36:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:35 01:00:18 210 198 27 33.99 / 01:45
Bike 20.8k 00:19:19 01:19:37 263 241 31 34.75 / 01:43
Bike 33k 00:19:37 01:39:15 316 286 38 35.64 / 01:40
Bike 42.7k 00:16:47 01:56:02 333 301 40 35.41 / 01:41
Bike 52.5k 00:18:08 02:14:10 361 326 49 34.81 / 01:43
Bike 64.3K 00:22:37 02:36:48 390 352 56 34.1 / 01:45
Bike 76.1k 00:19:22 02:56:11 390 352 57 34.46 / 01:44
Bike 85.8k 00:16:18 03:12:30 373 336 52 34.59 / 01:44
Cycle 00:07:17 03:19:47 364 329 52 34.59 / 01:44

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:54 03:22:42 532 408 68 - / -

Run 02:19:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:05:00 03:27:42 909 683 121 7.18 / 08:20
Run 2.8k 00:12:24 03:40:07 926 693 121 9.64 / 06:13
Run 5.5k 00:18:28 03:58:35 892 665 116 9.19 / 06:31
Run 7.3k 00:10:09 04:08:44 874 653 114 9.51 / 06:18
Run 9k 00:10:29 04:19:14 856 642 113 9.55 / 06:16
Run 11.8k 00:18:54 04:38:09 846 635 111 9.38 / 06:23
Run 14.7k 00:19:30 04:57:39 836 628 110 9.28 / 06:27
Run 16.5k 00:11:03 05:08:43 824 617 108 9.33 / 06:25
Run 18.2k 00:11:39 05:20:22 821 615 108 9.27 / 06:27
Run 21k 00:20:56 05:41:18 834 625 109 9.09 / 06:36
Run 00:00:41 05:42:00 835 626 109 9.08 / 06:36