12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Richard JOHNSON (#1322)
Finished
TIME:  05:27:27
Place
509  OF 1077
Male
429  OF 784
45-49
65  OF 136

Swim 00:36:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:43 00:36:43 519 421 62 3.1 / 19:19

T1 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:26 00:42:09 900 654 115 - / -

Cycle 02:35:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:40 00:58:50 229 216 30 33.82 / 01:46
Bike 20.8k 00:19:53 01:18:43 320 287 41 34.12 / 01:45
Bike 33k 00:19:35 01:38:19 345 313 44 35.25 / 01:42
Bike 42.7k 00:16:18 01:54:37 337 305 43 35.35 / 01:41
Bike 52.5k 00:17:20 02:11:58 332 302 42 35.07 / 01:42
Bike 64.3K 00:23:14 02:35:12 387 349 54 34.12 / 01:45
Bike 76.1k 00:18:41 02:53:53 365 330 52 34.66 / 01:43
Bike 85.8k 00:16:04 03:09:57 348 316 47 34.83 / 01:43
Cycle 00:07:25 03:17:23 336 307 45 34.78 / 01:43

T2 00:03:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:51 03:21:15 767 577 96 - / -

Run 02:06:12 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:24 03:25:39 684 541 90 8.16 / 07:20
Run 2.8k 00:10:30 03:36:10 645 517 85 11.26 / 05:19
Run 5.5k 00:16:25 03:52:35 650 517 83 10.52 / 05:41
Run 7.3k 00:09:44 04:02:20 657 520 82 10.66 / 05:37
Run 9k 00:09:50 04:12:11 647 515 81 10.6 / 05:39
Run 11.8k 00:17:21 04:29:32 650 513 80 10.36 / 05:47
Run 14.7k 00:17:44 04:47:16 639 503 80 10.25 / 05:51
Run 16.5k 00:10:18 04:57:34 642 502 78 10.27 / 05:50
Run 18.2k 00:10:47 05:08:22 639 499 77 10.19 / 05:53
Run 21k 00:18:26 05:26:49 650 502 77 10.03 / 05:58
Run 00:00:37 05:27:27 652 503 77 10.03 / 05:58