12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Dominic WHITE (#1423)
Club: Red Dog Triathlon Training
Finished
TIME:  05:43:23
Place
665  OF 1077
Male
539  OF 784
45-49
91  OF 136

Swim 00:34:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:34:50 00:34:50 393 323 44 3.27 / 18:20

T1 00:03:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:12 00:38:03 390 298 48 - / -

Cycle 02:52:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:19:29 00:57:32 796 641 112 28.94 / 02:04
Bike 20.8k 00:21:37 01:19:09 738 605 105 30.35 / 01:58
Bike 33k 00:20:54 01:40:04 730 602 107 31.92 / 01:52
Bike 42.7k 00:18:04 01:58:09 725 599 108 31.98 / 01:52
Bike 52.5k 00:19:23 02:17:32 722 597 107 31.65 / 01:53
Bike 64.3K 00:23:22 02:40:55 701 583 102 31.39 / 01:54
Bike 76.1k 00:21:08 03:02:03 698 581 101 31.7 / 01:53
Bike 85.8k 00:18:58 03:21:02 704 584 102 31.58 / 01:53
Cycle 00:09:02 03:30:05 715 591 105 31.38 / 01:54

T2 00:09:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:09:19 03:39:24 1069 779 136 - / -

Run 02:03:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:43 03:44:07 830 635 114 7.61 / 07:52
Run 2.8k 00:10:55 03:55:03 767 592 101 10.73 / 05:35
Run 5.5k 00:16:22 04:11:26 704 548 90 10.3 / 05:49
Run 7.3k 00:09:13 04:20:40 669 527 85 10.61 / 05:39
Run 9k 00:09:16 04:29:57 634 507 80 10.68 / 05:36
Run 11.8k 00:16:57 04:46:54 618 491 76 10.48 / 05:43
Run 14.7k 00:17:23 05:04:17 609 482 76 10.38 / 05:46
Run 16.5k 00:10:06 05:14:23 603 474 71 10.42 / 05:45
Run 18.2k 00:09:49 05:24:13 593 468 71 10.41 / 05:45
Run 21k 00:18:32 05:42:46 614 479 71 10.21 / 05:52
Run 00:00:36 05:43:23 615 479 71 10.21 / 05:52