12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Teresa LUCK (#1468)
Finished
TIME:  05:48:10
Place
711  OF 1077
Female
145  OF 293
45-49
19  OF 37

Swim 00:46:58 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:46:58 00:46:58 993 258 33 2.42 / 24:43

T1 00:05:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:16 00:52:14 883 242 35 - / -

Cycle 02:56:24 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:20:01 01:12:15 866 176 22 28.17 / 02:07
Bike 20.8k 00:22:38 01:34:54 835 166 23 29.24 / 02:03
Bike 33k 00:20:38 01:55:32 786 148 19 31.27 / 01:55
Bike 42.7k 00:18:22 02:13:55 778 140 18 31.36 / 01:54
Bike 52.5k 00:20:21 02:34:17 787 145 19 30.86 / 01:56
Bike 64.3K 00:24:36 02:58:54 774 141 17 30.45 / 01:58
Bike 76.1k 00:21:23 03:20:17 773 141 17 30.84 / 01:56
Bike 85.8k 00:19:22 03:39:40 779 145 17 30.74 / 01:57
Cycle 00:08:58 03:48:38 782 145 17 30.61 / 01:57

T2 00:02:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:45 03:51:24 490 111 14 - / -

Run 01:56:45 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:04:28 03:55:53 731 162 20 8.03 / 07:28
Run 2.8k 00:10:22 04:06:15 633 126 14 11.3 / 05:18
Run 5.5k 00:15:43 04:21:58 589 114 11 10.79 / 05:33
Run 7.3k 00:08:58 04:30:57 575 107 9 11.07 / 05:25
Run 9k 00:09:23 04:40:20 563 106 9 11.03 / 05:26
Run 11.8k 00:16:00 04:56:21 541 102 9 10.9 / 05:30
Run 14.7k 00:16:54 05:13:16 531 103 9 10.77 / 05:34
Run 16.5k 00:09:07 05:22:24 516 99 8 10.88 / 05:30
Run 18.2k 00:09:49 05:32:13 512 94 8 10.83 / 05:32
Run 21k 00:15:24 05:47:37 490 87 5 10.84 / 05:32
Run 00:00:32 05:48:10 490 87 5 10.84 / 05:32