12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Megan GRAY (#157)
Club: Team SFQ
Finished
TIME:  05:14:07
Place
395  OF 1077
Female
57  OF 293
45-49
4  OF 37

Swim 00:31:52 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:31:52 00:31:52 183 29 4 3.57 / 16:46

T1 00:02:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:30 00:34:22 182 37 3 - / -

Cycle 02:39:40 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:16:51 00:51:13 265 23 3 33.46 / 01:47
Bike 20.8k 00:19:54 01:11:08 339 34 4 33.93 / 01:46
Bike 33k 00:20:18 01:31:27 419 45 5 34.68 / 01:43
Bike 42.7k 00:16:57 01:48:24 430 47 5 34.6 / 01:44
Bike 52.5k 00:18:20 02:06:45 447 49 5 34.09 / 01:45
Bike 64.3K 00:22:11 02:28:57 447 51 6 33.67 / 01:46
Bike 76.1k 00:19:43 02:48:41 444 52 5 33.99 / 01:45
Bike 85.8k 00:17:22 03:06:03 446 54 6 33.93 / 01:46
Cycle 00:07:58 03:14:02 445 52 6 33.82 / 01:46

T2 00:01:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:44 03:15:46 147 31 3 - / -

Run 01:58:21 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:04:18 03:20:04 636 126 13 8.36 / 07:10
Run 2.8k 00:10:48 03:30:53 678 141 18 11.11 / 05:23
Run 5.5k 00:16:06 03:46:59 632 129 18 10.57 / 05:40
Run 7.3k 00:09:14 03:56:13 617 123 16 10.82 / 05:32
Run 9k 00:09:32 04:05:45 606 119 14 10.8 / 05:33
Run 11.8k 00:16:24 04:22:09 588 116 13 10.66 / 05:37
Run 14.7k 00:16:40 04:38:50 560 110 11 10.61 / 05:39
Run 16.5k 00:09:22 04:48:13 546 109 11 10.7 / 05:36
Run 18.2k 00:09:36 04:57:50 535 105 9 10.69 / 05:36
Run 21k 00:15:41 05:13:31 511 97 9 10.7 / 05:36
Run 00:00:35 05:14:07 511 97 9 10.69 / 05:36