12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Matt THOMSEN (#1574)
Finished
TIME:  06:17:30
Place
884  OF 1077
Male
674  OF 784
50-54
70  OF 89

Swim 00:42:11 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:42:11 00:42:11 870 661 70 2.7 / 22:12

T1 00:05:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:38 00:47:49 930 673 74 - / -

Cycle 02:50:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:18:36 01:06:26 649 548 61 30.29 / 01:58
Bike 20.8k 00:21:42 01:28:09 680 564 64 30.94 / 01:56
Bike 33k 00:20:46 01:48:56 683 565 64 32.4 / 01:51
Bike 42.7k 00:17:46 02:06:42 682 568 64 32.47 / 01:50
Bike 52.5k 00:19:22 02:26:05 691 574 64 32.05 / 01:52
Bike 64.3K 00:24:28 02:50:33 697 580 65 31.43 / 01:54
Bike 76.1k 00:20:56 03:11:29 692 577 64 31.78 / 01:53
Bike 85.8k 00:18:14 03:29:43 687 572 63 31.79 / 01:53
Cycle 00:08:46 03:38:30 689 574 63 31.63 / 01:53

T2 00:04:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:08 03:42:38 818 607 68 - / -

Run 02:34:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:04:24 03:47:03 694 547 52 8.15 / 07:21
Run 2.8k 00:10:52 03:57:56 717 561 56 10.98 / 05:27
Run 5.5k 00:19:06 04:17:02 843 636 63 9.59 / 06:15
Run 7.3k 00:10:58 04:28:01 857 644 67 9.65 / 06:12
Run 9k 00:12:01 04:40:03 876 654 68 9.4 / 06:22
Run 11.8k 00:21:49 05:01:52 898 668 69 8.93 / 06:42
Run 14.7k 00:24:13 05:26:06 928 687 72 8.52 / 07:02
Run 16.5k 00:13:45 05:39:51 933 690 72 8.44 / 07:06
Run 18.2k 00:14:55 05:54:47 945 698 73 8.26 / 07:15
Run 21k 00:22:02 06:16:49 945 697 72 8.17 / 07:20
Run 00:00:40 06:17:30 946 698 72 8.17 / 07:20