12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Gavin TRASK (#1579)
Club: Energy Lab Triathlon
Finished
TIME:  05:19:03
Place
436  OF 1077
Male
371  OF 784
50-54
37  OF 89

Swim 00:36:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:36:41 00:36:41 517 419 42 3.1 / 19:18

T1 00:03:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:44 00:40:26 556 423 46 - / -

Cycle 02:37:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:16:47 00:57:13 245 226 16 33.58 / 01:47
Bike 20.8k 00:19:39 01:16:52 311 280 22 34.24 / 01:45
Bike 33k 00:19:45 01:36:37 349 317 32 35.23 / 01:42
Bike 42.7k 00:16:22 01:53:00 342 310 30 35.3 / 01:41
Bike 52.5k 00:17:33 02:10:33 342 310 29 34.95 / 01:43
Bike 64.3K 00:22:05 02:32:39 365 329 34 34.37 / 01:44
Bike 76.1k 00:20:26 02:53:06 395 357 38 34.41 / 01:44
Bike 85.8k 00:16:44 03:09:50 389 351 37 34.45 / 01:44
Cycle 00:07:48 03:17:39 385 347 37 34.34 / 01:44

T2 00:03:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:58 03:21:37 787 587 65 - / -

Run 01:57:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:04:08 03:25:45 521 430 45 8.7 / 06:53
Run 2.8k 00:09:35 03:35:21 451 381 38 12.23 / 04:54
Run 5.5k 00:14:50 03:50:11 438 368 35 11.55 / 05:11
Run 7.3k 00:08:25 03:58:36 417 353 33 11.84 / 05:04
Run 9k 00:09:42 04:08:18 445 374 37 11.56 / 05:11
Run 11.8k 00:16:06 04:24:25 461 385 37 11.27 / 05:19
Run 14.7k 00:16:48 04:41:13 463 387 37 11.07 / 05:24
Run 16.5k 00:09:32 04:50:46 464 386 38 11.1 / 05:24
Run 18.2k 00:10:06 05:00:52 475 395 39 11 / 05:27
Run 21k 00:17:35 05:18:28 503 409 41 10.78 / 05:33
Run 00:00:35 05:19:03 504 410 41 10.77 / 05:33