12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Paul VOSTI (#1584)
Finished
TIME:  05:40:49
Place
641  OF 1077
Male
523  OF 784
50-54
55  OF 89

Swim 00:41:37 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:41:37 00:41:37 841 641 68 2.73 / 21:54

T1 00:03:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:59 00:45:37 634 478 54 - / -

Cycle 02:43:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:17:23 01:03:01 383 345 30 32.42 / 01:51
Bike 20.8k 00:21:06 01:24:07 526 456 51 32.41 / 01:51
Bike 33k 00:19:34 01:43:41 485 426 45 34.09 / 01:45
Bike 42.7k 00:17:28 02:01:09 511 442 45 33.91 / 01:46
Bike 52.5k 00:18:19 02:19:29 511 447 45 33.56 / 01:47
Bike 64.3K 00:23:26 02:42:55 541 468 50 32.88 / 01:49
Bike 76.1k 00:20:20 03:03:16 544 469 51 33.17 / 01:48
Bike 85.8k 00:17:55 03:21:11 552 474 51 33.09 / 01:48
Cycle 00:08:17 03:29:29 553 476 51 32.95 / 01:49

T2 00:03:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:01 03:32:31 568 434 45 - / -

Run 02:08:17 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:04:12 03:36:44 570 464 49 8.55 / 07:00
Run 2.8k 00:10:10 03:46:54 565 461 47 11.67 / 05:08
Run 5.5k 00:17:28 04:04:23 689 540 57 10.35 / 05:47
Run 7.3k 00:09:56 04:14:19 695 543 57 10.47 / 05:43
Run 9k 00:10:42 04:25:01 724 561 57 10.28 / 05:49
Run 11.8k 00:17:26 04:42:27 706 547 57 10.12 / 05:55
Run 14.7k 00:18:03 05:00:30 687 533 55 10.02 / 05:59
Run 16.5k 00:10:34 05:11:04 681 528 53 10.04 / 05:58
Run 18.2k 00:10:54 05:21:59 683 528 53 9.97 / 06:00
Run 21k 00:18:10 05:40:09 682 527 51 9.87 / 06:04
Run 00:00:40 05:40:49 681 526 51 9.86 / 06:04