12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Mark MUNCHENBERG (#1847)
Finished
TIME:  05:42:03
Place
652  OF 1077
Male
532  OF 784
50-54
57  OF 89

Swim 00:34:33 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:34:33 00:34:33 377 309 30 3.29 / 18:11

T1 00:02:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:38 00:37:12 221 171 20 - / -

Cycle 02:50:30 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:18:18 00:55:30 599 508 56 30.81 / 01:56
Bike 20.8k 00:21:08 01:16:38 616 517 59 31.64 / 01:53
Bike 33k 00:21:08 01:37:47 656 544 60 32.68 / 01:50
Bike 42.7k 00:17:59 01:55:47 668 556 62 32.6 / 01:50
Bike 52.5k 00:19:04 02:14:51 665 557 61 32.25 / 01:51
Bike 64.3K 00:23:37 02:38:29 666 557 62 31.81 / 01:53
Bike 76.1k 00:21:30 02:59:59 673 563 63 31.97 / 01:52
Bike 85.8k 00:18:58 03:18:57 684 570 62 31.82 / 01:53
Cycle 00:08:45 03:27:43 687 572 62 31.66 / 01:53

T2 00:01:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:48 03:29:31 171 134 13 - / -

Run 02:12:31 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:04:04 03:33:35 472 396 41 8.84 / 06:46
Run 2.8k 00:09:22 03:42:57 396 340 34 12.5 / 04:47
Run 5.5k 00:15:23 03:58:21 454 381 38 11.44 / 05:14
Run 7.3k 00:09:22 04:07:43 487 405 40 11.46 / 05:14
Run 9k 00:10:01 04:17:45 520 427 42 11.19 / 05:21
Run 11.8k 00:17:33 04:35:19 573 463 47 10.75 / 05:34
Run 14.7k 00:20:59 04:56:19 653 512 52 10.16 / 05:54
Run 16.5k 00:12:23 05:08:42 694 536 56 9.98 / 06:00
Run 18.2k 00:12:15 05:20:58 714 549 57 9.79 / 06:07
Run 21k 00:20:30 05:41:28 753 568 58 9.54 / 06:16
Run 00:00:34 05:42:03 752 567 58 9.55 / 06:16