12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Matthew MOATE (#19)
Finished
TIME:  04:03:09
Place
26  OF 1077
Male
26  OF 784
Pro
18  OF 20

Swim 00:24:13 1.90km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 00:24:13 00:24:13 17 16 14 4.7 / 12:44

T1 00:01:35 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:01:35 00:25:48 24 23 18 - / -

Cycle 02:10:43 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike 9.4k 00:14:12 00:40:01 16 16 15 39.69 / 01:30
Bike 20.8k 00:16:08 00:56:10 16 16 15 41.1 / 01:27
Bike 33k 00:16:32 01:12:42 18 18 15 42.22 / 01:25
Bike 42.7k 00:13:41 01:26:23 20 20 15 42.28 / 01:25
Bike 52.5k 00:14:31 01:40:55 21 21 15 41.93 / 01:25
Bike 64.3K 00:17:25 01:58:20 22 22 15 41.69 / 01:26
Bike 76.1k 00:16:48 02:15:09 25 25 15 41.75 / 01:26
Bike 85.8k 00:14:32 02:29:41 29 29 15 41.55 / 01:26
Cycle 00:06:50 02:36:31 30 30 15 41.3 / 01:27

T2 00:02:18 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:02:18 02:38:50 347 265 20 - / -

Run 01:24:18 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 600m 00:02:57 02:41:48 32 32 19 12.13 / 04:56
Run 2.8k 00:06:56 02:48:44 25 25 15 16.96 / 03:32
Run 5.5k 00:10:47 02:59:32 29 29 17 15.95 / 03:45
Run 7.3k 00:06:22 03:05:54 30 30 17 16.18 / 03:42
Run 9k 00:06:43 03:12:37 29 29 16 15.98 / 03:45
Run 11.8k 00:11:27 03:24:05 32 32 17 15.65 / 03:50
Run 14.7k 00:12:24 03:36:29 34 34 18 15.3 / 03:55
Run 16.5k 00:07:00 03:43:29 35 35 18 15.31 / 03:55
Run 18.2k 00:07:18 03:50:48 38 38 18 15.17 / 03:57
Run 21k 00:11:55 04:02:43 39 39 18 15.02 / 03:59
Run 00:00:26 04:03:09 39 39 18 15.01 / 03:59