12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Verity MARSH (#824)
Finished
TIME:  05:39:26
Place
623  OF 1077
Female
115  OF 293
30-34
22  OF 44

Swim 00:42:21 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:42:21 00:42:21 876 210 36 2.69 / 22:17

T1 00:03:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:58 00:46:19 628 154 25 - / -

Cycle 02:51:11 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:18:38 01:04:57 652 103 16 30.26 / 01:58
Bike 20.8k 00:21:07 01:26:04 644 108 17 31.39 / 01:54
Bike 33k 00:20:13 01:46:18 620 98 15 33.01 / 01:49
Bike 42.7k 00:17:41 02:04:00 627 100 15 32.98 / 01:49
Bike 52.5k 00:20:03 02:24:03 668 110 19 32.23 / 01:51
Bike 64.3K 00:24:38 02:48:42 687 116 21 31.52 / 01:54
Bike 76.1k 00:21:13 03:09:55 690 114 21 31.79 / 01:53
Bike 85.8k 00:18:52 03:28:48 694 118 21 31.68 / 01:53
Cycle 00:08:43 03:37:31 696 119 21 31.54 / 01:54

T2 00:04:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:21 03:41:52 850 221 34 - / -

Run 01:57:33 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:04:21 03:46:14 659 134 20 8.26 / 07:15
Run 2.8k 00:09:56 03:56:11 553 101 16 11.74 / 05:06
Run 5.5k 00:15:16 04:11:27 512 88 14 11.15 / 05:22
Run 7.3k 00:08:54 04:20:22 503 87 15 11.38 / 05:16
Run 9k 00:09:33 04:29:55 509 89 15 11.23 / 05:20
Run 11.8k 00:15:46 04:45:42 498 87 16 11.09 / 05:24
Run 14.7k 00:16:31 05:02:13 489 85 15 10.97 / 05:27
Run 16.5k 00:09:27 05:11:41 486 84 15 11.02 / 05:26
Run 18.2k 00:10:16 05:21:57 496 87 16 10.91 / 05:29
Run 21k 00:16:59 05:38:56 506 95 17 10.76 / 05:34
Run 00:00:29 05:39:26 505 95 17 10.76 / 05:34