12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Team AGGRESSIVE, MAD AND LAZY (#2005)
Finished
TIME:  06:00:51
Place
80  OF 104
Female
20  OF 30
Relay
20  OF 30

Swim 00:39:10 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:39:10 00:39:10 68 18 18 2.9 / 20:37

T1 00:01:51 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:51 00:41:02 22 3 3 - / -

Cycle 02:35:47 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:17:18 00:58:20 37 5 5 32.59 / 01:50
Bike 20.8k 00:19:14 01:17:34 32 5 5 34.15 / 01:45
Bike 33k 00:19:44 01:37:18 34 5 5 35.18 / 01:42
Bike 42.7k 00:17:01 01:54:20 35 5 5 34.94 / 01:43
Bike 52.5k 00:18:15 02:12:35 36 5 5 34.4 / 01:44
Bike 64.3K 00:21:35 02:34:11 35 5 5 34.09 / 01:45
Bike 76.1k 00:18:41 02:52:52 34 5 5 34.63 / 01:43
Bike 85.8k 00:16:15 03:09:07 33 4 4 34.76 / 01:43
Cycle 00:07:41 03:16:49 33 4 4 34.66 / 01:43

T2 00:01:04 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:04 03:17:53 10 2 2 - / -

Run 02:42:57 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:05:01 03:22:54 91 25 25 7.17 / 08:21
Run 2.8k 00:12:29 03:35:23 95 25 25 9.59 / 06:15
Run 5.5k 00:21:18 03:56:41 99 27 27 8.5 / 07:03
Run 7.3k 00:12:25 04:09:07 99 27 27 8.54 / 07:01
Run 9k 00:12:43 04:21:51 99 27 27 8.44 / 07:06
Run 11.8k 00:22:17 04:44:08 99 27 27 8.2 / 07:18
Run 14.7k 00:24:41 05:08:49 101 28 28 7.94 / 07:32
Run 16.5k 00:14:17 05:23:06 101 28 28 7.9 / 07:35
Run 18.2k 00:14:18 05:37:25 101 28 28 7.82 / 07:40
Run 21k 00:22:54 06:00:19 101 28 28 7.75 / 07:44
Run 00:00:31 06:00:51 101 28 28 7.76 / 07:43