12th September 2021 | Mooloobah, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Go Team (#2029)
Finished
TIME:  04:30:01
Place
8  OF 104
Male
2  OF 20
Relay
2  OF 20

Swim 00:29:51 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 00:29:51 00:29:51 15 3 3 3.81 / 15:43

T1 00:01:56 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:01:56 00:31:48 27 7 7 - / -

Cycle 02:22:36 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 9.4k 00:15:34 00:47:22 9 5 5 36.21 / 01:39
Bike 20.8k 00:17:49 01:05:11 9 4 4 38.38 / 01:33
Bike 33k 00:18:09 01:23:21 13 5 5 40.3 / 01:29
Bike 42.7k 00:14:52 01:38:14 12 5 5 39.1 / 01:32
Bike 52.5k 00:15:41 01:53:56 8 3 3 37.46 / 01:36
Bike 64.3K 00:18:57 02:12:53 8 3 3 37.33 / 01:36
Bike 76.1k 00:18:04 02:30:58 9 3 3 39.15 / 01:31
Bike 85.8k 00:16:08 02:47:07 12 4 4 36.06 / 01:39
Cycle 00:07:17 02:54:24 12 4 4 34.57 / 01:44

T2 00:00:56 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:00:56 02:55:20 1 1 1 - / -

Run 01:34:40 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 600m 00:03:24 02:58:45 13 4 4 10.57 / 05:40
Run 2.8k 00:08:12 03:06:57 12 4 4 16.09 / 03:43
Run 5.5k 00:12:45 03:19:43 13 4 4 12.69 / 04:43
Run 7.3k 00:07:22 03:27:05 13 4 4 14.63 / 04:05
Run 9k 00:07:35 03:34:40 13 4 4 13.44 / 04:27
Run 11.8k 00:12:41 03:47:22 13 3 3 13.23 / 04:31
Run 14.7k 00:13:27 04:00:50 13 3 3 12.92 / 04:38
Run 16.5k 00:07:39 04:08:29 13 3 3 14.09 / 04:15
Run 18.2k 00:07:54 04:16:23 13 3 3 12.9 / 04:38
Run 21k 00:13:06 04:29:30 12 3 3 12.8 / 04:41
Run 00:00:30 04:30:01 12 3 3 - / -