12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

TEAM MCNOA (#2044)
Finished
TIME:  05:18:23
Place
42  OF 104
Male
12  OF 20
Relay
12  OF 20

Swim 00:37:56 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:37:56 00:37:56 60 11 11 3 / 19:58

T1 00:02:06 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:06 00:40:02 46 9 9 - / -

Cycle 02:42:48 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:17:00 00:57:03 29 9 9 33.16 / 01:48
Bike 20.8k 00:20:51 01:17:54 42 12 12 32.96 / 01:49
Bike 33k 00:20:07 01:38:01 42 12 12 34.14 / 01:45
Bike 42.7k 00:16:51 01:54:52 41 12 12 34.23 / 01:45
Bike 52.5k 00:18:39 02:13:32 41 12 12 33.69 / 01:46
Bike 64.3K 00:23:23 02:36:55 44 13 13 33 / 01:49
Bike 76.1k 00:20:35 02:57:31 45 13 13 33.21 / 01:48
Bike 85.8k 00:17:42 03:15:14 46 14 14 33.17 / 01:48
Cycle 00:07:36 03:22:51 45 14 14 33.16 / 01:48

T2 00:01:13 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:13 03:24:04 29 7 7 - / -

Run 01:54:19 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:04:05 03:28:09 53 13 13 8.8 / 06:48
Run 2.8k 00:09:50 03:37:59 51 13 13 12.06 / 04:58
Run 5.5k 00:15:02 03:53:02 48 12 12 11.39 / 05:15
Run 7.3k 00:08:51 04:01:54 49 12 12 11.57 / 05:10
Run 9k 00:09:10 04:11:04 49 11 11 11.48 / 05:13
Run 11.8k 00:15:07 04:26:12 48 11 11 11.39 / 05:15
Run 14.7k 00:15:52 04:42:04 43 9 9 11.3 / 05:18
Run 16.5k 00:09:14 04:51:19 43 9 9 11.34 / 05:17
Run 18.2k 00:09:46 05:01:05 45 10 10 11.25 / 05:19
Run 21k 00:16:46 05:17:51 47 10 10 11.07 / 05:25
Run 00:00:31 05:18:23 47 10 10 11.07 / 05:25