12th September 2021 | Mooloobah, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Ratpack Mixed (#2050)
Finished
TIME:  04:24:47
Place
5  OF 104
Mixed
3  OF 54
Relay
3  OF 54

Swim 00:26:44 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 00:26:44 00:26:44 7 5 5 4.26 / 14:04

T1 00:01:33 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:01:33 00:28:18 6 3 3 - / -

Cycle 02:30:41 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 9.4k 00:15:45 00:44:03 14 8 8 35.79 / 01:40
Bike 20.8k 00:18:27 01:02:31 17 9 9 37.04 / 01:37
Bike 33k 00:19:03 01:21:35 22 12 12 38.39 / 01:33
Bike 42.7k 00:16:21 01:37:57 22 12 12 35.57 / 01:41
Bike 52.5k 00:16:48 01:54:45 22 12 12 34.98 / 01:42
Bike 64.3K 00:20:22 02:15:08 21 11 11 34.75 / 01:43
Bike 76.1k 00:19:09 02:34:17 21 11 11 36.96 / 01:37
Bike 85.8k 00:17:08 02:51:25 22 12 12 33.96 / 01:46
Cycle 00:07:34 02:58:59 22 12 12 33.29 / 01:48

T2 00:01:21 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:01:21 03:00:21 49 26 26 - / -

Run 01:24:26 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 600m 00:03:05 03:03:26 2 2 2 11.66 / 05:08
Run 2.8k 00:07:16 03:10:42 2 2 2 18.13 / 03:18
Run 5.5k 00:11:26 03:22:09 3 3 3 14.15 / 04:14
Run 7.3k 00:06:41 03:28:50 4 4 4 16.15 / 03:42
Run 9k 00:06:56 03:35:46 4 4 4 14.71 / 04:04
Run 11.8k 00:11:01 03:46:48 3 3 3 15.24 / 03:56
Run 14.7k 00:12:04 03:58:52 3 3 3 14.4 / 04:09
Run 16.5k 00:06:54 04:05:47 3 3 3 15.64 / 03:50
Run 18.2k 00:07:07 04:12:54 3 3 3 14.32 / 04:11
Run 21k 00:11:31 04:24:26 2 2 2 14.57 / 04:07
Run 00:00:21 04:24:47 2 2 2 - / -