12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Run Forest Run Girls (#2052)
Finished
TIME:  06:17:52
Place
84  OF 104
Female
21  OF 30
Relay
21  OF 30

Swim 00:41:41 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:41:41 00:41:41 82 24 24 2.73 / 21:56

T1 00:02:09 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:09 00:43:51 50 14 14 - / -

Cycle 03:20:14 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:19:45 01:03:36 79 19 19 28.54 / 02:06
Bike 20.8k 00:24:34 01:28:11 87 22 22 28.14 / 02:07
Bike 33k 00:21:58 01:50:09 84 20 20 29.86 / 02:00
Bike 42.7k 00:20:06 02:10:16 84 20 20 29.64 / 02:01
Bike 52.5k 00:23:05 02:33:22 85 20 20 28.76 / 02:05
Bike 64.3K 00:32:09 03:05:31 89 23 23 27.23 / 02:12
Bike 76.1k 00:24:11 03:29:42 90 24 24 27.52 / 02:10
Bike 85.8k 00:24:16 03:53:59 91 24 24 27.07 / 02:12
Cycle 00:10:06 04:04:05 91 24 24 26.96 / 02:13

T2 00:01:43 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:43 04:05:48 78 23 23 - / -

Run 02:12:03 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:04:49 04:10:38 83 24 24 7.45 / 08:03
Run 2.8k 00:11:05 04:21:44 78 19 19 10.55 / 05:41
Run 5.5k 00:17:06 04:38:50 78 18 18 9.99 / 06:00
Run 7.3k 00:10:14 04:49:04 78 19 19 10.12 / 05:55
Run 9k 00:10:53 04:59:57 78 19 19 9.97 / 06:00
Run 11.8k 00:18:07 05:18:05 80 19 19 9.79 / 06:07
Run 14.7k 00:18:48 05:36:53 76 19 19 9.68 / 06:11
Run 16.5k 00:10:57 05:47:50 78 21 21 9.7 / 06:11
Run 18.2k 00:11:11 05:59:02 78 21 21 9.64 / 06:13
Run 21k 00:18:13 06:17:16 76 21 21 9.58 / 06:15
Run 00:00:36 06:17:52 76 21 21 9.58 / 06:15