12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM She Rex Roar (#2055)
Finished
TIME:  07:13:40
Place
103  OF 104
Female
29  OF 30
Relay
29  OF 30

Swim 00:48:38 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:48:38 00:48:38 94 28 28 2.34 / 25:36

T1 00:02:32 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:32 00:51:11 66 16 16 - / -

Cycle 03:38:58 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:21:57 01:13:08 96 25 25 25.68 / 02:20
Bike 20.8k 00:26:37 01:39:46 97 26 26 25.68 / 02:20
Bike 33k 00:24:51 02:04:37 96 25 25 26.95 / 02:13
Bike 42.7k 00:22:35 02:27:13 96 25 25 26.67 / 02:14
Bike 52.5k 00:25:19 02:52:32 97 26 26 25.95 / 02:18
Bike 64.3K 00:34:18 03:26:50 97 26 26 24.78 / 02:25
Bike 76.1k 00:26:03 03:52:53 97 26 26 25.12 / 02:23
Bike 85.8k 00:25:34 04:18:28 98 27 27 24.83 / 02:24
Cycle 00:11:41 04:30:09 98 27 27 24.65 / 02:25

T2 00:01:59 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:59 04:32:09 89 25 25 - / -

Run 02:41:31 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:05:41 04:37:50 102 29 29 6.32 / 09:29
Run 2.8k 00:13:32 04:51:23 102 29 29 8.73 / 06:52
Run 5.5k 00:20:47 05:12:10 100 28 28 8.24 / 07:16
Run 7.3k 00:12:28 05:24:39 100 28 28 8.34 / 07:11
Run 9k 00:12:39 05:37:18 100 28 28 8.28 / 07:14
Run 11.8k 00:21:29 05:58:48 100 28 28 8.17 / 07:20
Run 14.7k 00:22:49 06:21:37 99 27 27 8.05 / 07:26
Run 16.5k 00:13:46 06:35:23 100 27 27 8.03 / 07:28
Run 18.2k 00:14:14 06:49:38 100 27 27 7.94 / 07:33
Run 21k 00:23:13 07:12:52 99 27 27 7.83 / 07:39
Run 00:00:48 07:13:40 99 27 27 7.83 / 07:39