12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Three Terrific Triathletes (#2077)
Finished
TIME:  05:31:25
Place
53  OF 104
Mixed
31  OF 54
Relay
31  OF 54

Swim 00:34:35 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:34:35 00:34:35 42 25 25 3.29 / 18:12

T1 00:02:32 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:32 00:37:07 68 39 39 - / -

Cycle 02:59:22 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:19:14 00:56:22 73 41 41 29.31 / 02:02
Bike 20.8k 00:22:35 01:18:57 76 42 42 29.83 / 02:00
Bike 33k 00:22:37 01:41:35 80 42 42 30.71 / 01:57
Bike 42.7k 00:18:49 02:00:24 77 41 41 30.76 / 01:57
Bike 52.5k 00:20:25 02:20:49 74 42 42 30.37 / 01:58
Bike 64.3K 00:25:28 02:46:18 73 41 41 29.86 / 02:00
Bike 76.1k 00:22:28 03:08:46 78 42 42 30.1 / 01:59
Bike 85.8k 00:19:14 03:28:01 77 42 42 30.12 / 01:59
Cycle 00:08:28 03:36:29 75 41 41 30.1 / 01:59

T2 00:01:20 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:20 03:37:50 46 23 23 - / -

Run 01:53:34 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:03:32 03:41:23 18 9 9 10.14 / 05:54
Run 2.8k 00:08:59 03:50:23 26 11 11 13.39 / 04:28
Run 5.5k 00:14:21 04:04:44 27 11 11 12.27 / 04:53
Run 7.3k 00:08:14 04:12:58 28 11 11 12.46 / 04:48
Run 9k 00:09:35 04:22:34 35 16 16 12.07 / 04:58
Run 11.8k 00:15:04 04:37:38 35 16 16 11.84 / 05:04
Run 14.7k 00:16:26 04:54:04 36 16 16 11.57 / 05:11
Run 16.5k 00:09:30 05:03:35 38 18 18 11.54 / 05:11
Run 18.2k 00:10:08 05:13:43 40 19 19 11.38 / 05:16
Run 21k 00:17:06 05:30:50 43 21 21 11.15 / 05:22
Run 00:00:34 05:31:25 43 21 21 11.14 / 05:22