12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Lycra Ladies (#2096)
Finished
TIME:  05:29:59
Place
51  OF 104
Female
10  OF 30
Relay
10  OF 30

Swim 00:42:37 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:42:37 00:42:37 86 25 25 2.67 / 22:26

T1 00:08:43 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:08:43 00:51:21 104 30 30 - / -

Cycle 03:00:14 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:20:40 01:12:01 90 23 23 27.27 / 02:11
Bike 20.8k 00:22:31 01:34:33 81 20 20 28.88 / 02:04
Bike 33k 00:21:06 01:55:39 78 18 18 30.79 / 01:56
Bike 42.7k 00:18:43 02:14:23 74 15 15 30.85 / 01:56
Bike 52.5k 00:20:55 02:35:18 78 17 17 30.3 / 01:58
Bike 64.3K 00:26:18 03:01:37 78 17 17 29.61 / 02:01
Bike 76.1k 00:21:22 03:22:59 77 17 17 30.11 / 01:59
Bike 85.8k 00:19:50 03:42:50 79 17 17 30.02 / 01:59
Cycle 00:08:45 03:51:35 79 18 18 29.96 / 02:00

T2 00:01:20 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:20 03:52:56 45 11 11 - / -

Run 01:37:03 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:03:34 03:56:30 20 7 7 10.07 / 05:57
Run 2.8k 00:08:29 04:05:00 20 7 7 13.91 / 04:18
Run 5.5k 00:12:46 04:17:47 15 4 4 13.27 / 04:31
Run 7.3k 00:07:25 04:25:12 15 4 4 13.56 / 04:25
Run 9k 00:07:48 04:33:01 15 4 4 13.47 / 04:27
Run 11.8k 00:13:00 04:46:02 15 4 4 13.33 / 04:30
Run 14.7k 00:13:49 04:59:51 15 4 4 13.17 / 04:33
Run 16.5k 00:07:55 05:07:47 15 4 4 13.22 / 04:32
Run 18.2k 00:08:08 05:15:56 15 4 4 13.15 / 04:33
Run 21k 00:13:32 05:29:29 17 6 6 13.04 / 04:35
Run 00:00:29 05:29:59 17 6 6 13.04 / 04:35