12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Miles to Martini's (#2121)
Finished
TIME:  04:53:57
Place
21  OF 104
Female
4  OF 30
Relay
4  OF 30

Swim 00:28:51 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:28:51 00:28:51 12 3 3 3.95 / 15:11

T1 00:01:30 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:30 00:30:22 4 2 2 - / -

Cycle 02:50:37 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:18:32 00:48:54 60 9 9 30.42 / 01:58
Bike 20.8k 00:20:49 01:09:44 57 9 9 31.69 / 01:53
Bike 33k 00:21:00 01:30:44 55 7 7 32.79 / 01:49
Bike 42.7k 00:18:31 01:49:15 57 9 9 32.47 / 01:50
Bike 52.5k 00:19:43 02:08:59 57 10 10 31.93 / 01:52
Bike 64.3K 00:24:06 02:33:05 60 10 10 31.43 / 01:54
Bike 76.1k 00:21:19 02:54:25 61 10 10 31.69 / 01:53
Bike 85.8k 00:18:17 03:12:42 60 11 11 31.71 / 01:53
Cycle 00:08:16 03:20:59 60 11 11 31.64 / 01:53

T2 00:01:27 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:27 03:22:27 60 15 15 - / -

Run 01:31:30 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:03:26 03:25:53 15 4 4 10.44 / 05:44
Run 2.8k 00:08:08 03:34:02 11 3 3 14.5 / 04:08
Run 5.5k 00:12:24 03:46:26 11 3 3 13.76 / 04:21
Run 7.3k 00:07:16 03:53:42 10 3 3 14.01 / 04:16
Run 9k 00:07:23 04:01:05 10 3 3 13.97 / 04:17
Run 11.8k 00:12:13 04:13:18 9 2 2 13.92 / 04:18
Run 14.7k 00:12:55 04:26:13 9 2 2 13.82 / 04:20
Run 16.5k 00:07:19 04:33:33 9 2 2 13.92 / 04:18
Run 18.2k 00:07:34 04:41:07 9 2 2 13.87 / 04:19
Run 21k 00:12:23 04:53:31 7 2 2 13.83 / 04:20
Run 00:00:26 04:53:57 8 2 2 13.83 / 04:20