12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

TEAM Team JAK (#2124)
Finished
TIME:  05:02:08
Place
28  OF 104
Mixed
15  OF 54
Relay
15  OF 54

Swim 00:32:24 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:32:24 00:32:24 28 16 16 3.51 / 17:03

T1 00:02:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:13 00:34:38 54 30 30 - / -

Cycle 02:33:37 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:17:02 00:51:41 32 20 20 33.08 / 01:48
Bike 20.8k 00:19:19 01:11:00 30 18 18 34.3 / 01:44
Bike 33k 00:19:39 01:30:39 32 20 20 35.34 / 01:41
Bike 42.7k 00:16:19 01:46:59 32 19 19 35.41 / 01:41
Bike 52.5k 00:17:29 02:04:28 31 18 18 35.06 / 01:42
Bike 64.3K 00:20:28 02:24:57 29 18 18 34.97 / 01:42
Bike 76.1k 00:19:13 02:44:10 29 18 18 35.24 / 01:42
Bike 85.8k 00:16:33 03:00:43 29 18 18 35.23 / 01:42
Cycle 00:07:31 03:08:15 29 18 18 35.15 / 01:42

T2 00:01:29 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:29 03:09:44 62 33 33 - / -

Run 01:52:23 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:03:57 03:13:42 38 16 16 9.1 / 06:35
Run 2.8k 00:09:29 03:23:12 40 18 18 12.48 / 04:48
Run 5.5k 00:14:52 03:38:04 40 18 18 11.64 / 05:09
Run 7.3k 00:08:40 03:46:45 40 18 18 11.83 / 05:04
Run 9k 00:08:57 03:55:43 39 18 18 11.74 / 05:06
Run 11.8k 00:15:11 04:10:54 40 19 19 11.57 / 05:10
Run 14.7k 00:16:12 04:27:06 40 20 20 11.4 / 05:15
Run 16.5k 00:09:16 04:36:23 41 20 20 11.42 / 05:15
Run 18.2k 00:09:35 04:45:59 41 20 20 11.34 / 05:17
Run 21k 00:15:40 05:01:39 40 19 19 11.25 / 05:19
Run 00:00:28 05:02:08 40 19 19 11.26 / 05:19