IRONMAN 70.3 Sunshine Coast (2022)
Steven GLASPER (#1139)
Finished
TIME:
05:28:21
Place
973
OF
1488
Male
796
OF
1109
40-44
107
OF
162
Swim 00:35:39 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:39 | 00:35:39 | 759 | 621 | 79 | 3.19 / 18:46 |
T1 00:03:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:11 | 00:38:51 | 577 | 455 | 61 | - / - |
Cycle 02:43:43 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 9.4k | 00:18:08 | 00:57:00 | 1087 | 903 | 128 | 31.08 / 01:55 |
| Bike 20.8k | 00:19:38 | 01:16:38 | 1097 | 905 | 130 | 33.02 / 01:48 |
| Bike 33k | 00:22:49 | 01:39:28 | 1243 | 990 | 142 | 32.66 / 01:50 |
| Bike 42.7k | 00:18:02 | 01:57:31 | 1178 | 953 | 134 | 32.57 / 01:50 |
| Bike 52.5k | 00:17:07 | 02:14:38 | 1120 | 922 | 131 | 32.88 / 01:49 |
| Bike 64.3K | 00:19:52 | 02:34:31 | 1101 | 910 | 132 | 33.35 / 01:47 |
| Bike 76.1k | 00:19:42 | 02:54:13 | 1071 | 890 | 127 | 33.73 / 01:46 |
| Bike 85.8k | 00:19:33 | 03:13:47 | 1070 | 889 | 128 | 33.22 / 01:48 |
| Cycle | 00:08:48 | 03:22:35 | 1082 | 900 | 129 | 32.98 / 01:49 |
T2 00:02:32 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 03:25:08 | 553 | 433 | 50 | - / - |
Run 02:03:13 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 600m | 00:02:17 | 03:27:26 | 973 | 793 | 114 | 15.66 / 03:49 |
| Run 2.8k | 00:13:03 | 03:40:29 | 1057 | 850 | 119 | 10.94 / 05:29 |
| Run 5.5k | 00:15:12 | 03:55:42 | 954 | 776 | 108 | 10.79 / 05:33 |
| Run 7.3k | 00:09:16 | 04:04:59 | 928 | 754 | 102 | 10.99 / 05:27 |
| Run 9k | 00:10:31 | 04:15:30 | 912 | 741 | 100 | 10.71 / 05:35 |
| Run 11.8k | 00:15:03 | 04:30:34 | 901 | 731 | 97 | 10.81 / 05:32 |
| Run 14.7k | 00:16:52 | 04:47:26 | 901 | 729 | 95 | 10.71 / 05:35 |
| Run 16.5k | 00:10:19 | 04:57:45 | 904 | 731 | 93 | 10.68 / 05:36 |
| Run 18.2k | 00:11:53 | 05:09:39 | 916 | 736 | 93 | 10.44 / 05:44 |
| Run 21k | 00:18:04 | 05:27:43 | 965 | 770 | 99 | 10.27 / 05:50 |
| Run | 00:00:37 | 05:28:21 | 965 | 770 | 99 | 10.27 / 05:50 |
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