11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Kai DOUGLAS (#118)
Finished
TIME:  04:37:50
Place
389  OF 1488
Male
350  OF 1109
25-29
56  OF 116

Swim 00:41:56 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:41:56 00:41:56 1254 962 104 2.71 / 22:04

T1 00:02:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:51 00:44:47 419 336 56 - / -

Cycle 02:14:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:15:39 01:00:27 385 358 56 36.02 / 01:39
Bike 20.8k 00:16:37 01:17:04 363 340 52 38.65 / 01:33
Bike 33k 00:16:46 01:33:51 336 314 51 40.35 / 01:29
Bike 42.7k 00:15:43 01:49:35 329 307 50 39.53 / 01:31
Bike 52.5k 00:14:26 02:04:02 311 293 50 39.75 / 01:30
Bike 64.3K 00:16:27 02:20:30 301 284 49 40.31 / 01:29
Bike 76.1k 00:16:39 02:37:09 290 275 47 40.63 / 01:28
Bike 85.8k 00:15:47 02:52:57 291 276 50 40.17 / 01:29
Cycle 00:06:39 02:59:36 288 273 50 40.05 / 01:29

T2 00:01:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:33 03:01:09 106 91 16 - / -

Run 01:36:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:46 03:02:56 247 225 47 20.23 / 02:57
Run 2.8k 00:10:03 03:13:00 296 265 48 14.18 / 04:13
Run 5.5k 00:12:54 03:25:54 315 284 49 13.33 / 04:30
Run 7.3k 00:07:38 03:33:33 322 290 50 13.52 / 04:26
Run 9k 00:08:54 03:42:27 331 297 51 13.07 / 04:35
Run 11.8k 00:12:03 03:54:31 329 296 51 13.26 / 04:31
Run 14.7k 00:13:35 04:08:06 325 293 50 13.17 / 04:33
Run 16.5k 00:08:06 04:16:13 327 294 51 13.18 / 04:32
Run 18.2k 00:08:52 04:25:05 322 290 50 13 / 04:36
Run 21k 00:12:16 04:37:21 325 293 50 13.09 / 04:34
Run 00:00:28 04:37:50 326 293 50 13.09 / 04:34

Kai DOUGLAS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #517 234 38 212 04:55:29
IRONMAN 70.3 Sunshine Coast (2022) | Solo #118 389 56 350 04:37:50