10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Hamish HARRISON (#119)
Finished
TIME:  04:07:53
Place
23  OF 1230
Male
23  OF 919
30-34
2  OF 127

Swim 00:29:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:43 00:29:43 93 77 8 3.83 / 15:38 06:32:27

T1 00:02:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:44 00:32:27 254 205 23 - / - 06:35:12

Cycle 02:17:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:14:41 00:47:09 97 90 13 38.39 / 01:33 06:49:53
Bike 20.8k 00:16:15 01:03:24 59 58 9 40.32 / 01:29 07:06:09
Bike 33k 00:19:10 01:22:34 51 50 6 39.5 / 01:31 07:25:19
Bike 42.7k 00:14:44 01:37:19 44 43 6 39.49 / 01:31 07:40:04
Bike 52.5k 00:14:27 01:51:47 45 44 6 39.7 / 01:30 07:54:31
Bike 64.3K 00:15:15 02:07:03 42 41 6 40.78 / 01:28 08:09:47
Bike 76.1k 00:20:49 02:27:52 43 42 6 39.56 / 01:30 08:30:37
Bike 85.8k 00:14:42 02:42:35 39 38 5 39.56 / 01:30 08:45:19
Cycle 00:07:19 02:49:54 36 36 5 39.28 / 01:31 08:52:39

T2 00:01:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:18 02:51:12 12 10 1 - / - 08:53:57

Run 01:16:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:22 02:53:34 10 10 1 15.19 / 03:56 08:56:19
Run 2.8k 00:07:43 03:01:18 13 13 2 16.64 / 03:36 09:04:03
Run 5.5k 00:09:47 03:11:06 18 18 2 16.59 / 03:36 09:13:50
Run 7.3k 00:06:27 03:17:34 13 13 2 16.61 / 03:36 09:20:18
Run 9k 00:06:41 03:24:15 13 13 2 16.34 / 03:40 09:27:00
Run 11.8k 00:10:10 03:34:25 11 11 1 16.38 / 03:39 09:37:10
Run 14.7k 00:10:21 03:44:47 12 12 2 16.46 / 03:38 09:47:31
Run 16.5k 00:06:35 03:51:23 12 12 1 16.45 / 03:38 09:54:07
Run 18.2k 00:06:35 03:57:58 11 11 1 16.35 / 03:40 10:00:43
Run 21k 00:09:34 04:07:33 11 11 1 16.5 / 03:38 10:10:17
Run 00:00:20 04:07:53 11 11 1 16.51 / 03:38 10:10:37

Hamish HARRISON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #624 44 6 44 03:59:00
IRONMAN 70.3 SunShine Coast (2023) | Solo #119 23 2 23 04:07:53