10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Sean LONGHURST (#1234)
Finished
TIME:  04:53:39
Place
218  OF 1230
Male
192  OF 919
40-44
20  OF 128

Swim 00:34:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:20 00:34:20 342 271 35 3.31 / 18:04 06:46:15

T1 00:02:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:19 00:36:40 145 121 17 - / - 06:48:35

Cycle 02:35:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:21 00:52:01 200 181 17 36.71 / 01:38 07:03:56
Bike 20.8k 00:18:01 01:10:03 251 226 30 37.37 / 01:36 07:21:58
Bike 33k 00:22:07 01:32:10 286 258 35 35.67 / 01:40 07:44:05
Bike 42.7k 00:17:01 01:49:11 296 267 37 35.32 / 01:41 08:01:06
Bike 52.5k 00:16:39 02:05:51 303 274 39 35.31 / 01:41 08:17:46
Bike 64.3K 00:17:51 02:23:42 304 273 39 36.04 / 01:39 08:35:37
Bike 76.1k 00:23:13 02:46:55 297 267 37 35.05 / 01:42 08:58:50
Bike 85.8k 00:17:10 03:04:06 286 257 33 34.91 / 01:43 09:16:00
Cycle 00:08:28 03:12:34 278 249 32 34.63 / 01:43 09:24:29

T2 00:02:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:24 03:14:58 281 222 27 - / - 09:26:53

Run 01:38:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:54 03:17:53 284 247 37 12.35 / 04:51 09:29:48
Run 2.8k 00:09:15 03:27:08 229 202 29 13.8 / 04:20 09:39:03
Run 5.5k 00:12:21 03:39:29 209 184 26 13.45 / 04:27 09:51:24
Run 7.3k 00:08:12 03:47:42 204 180 25 13.38 / 04:29 09:59:37
Run 9k 00:08:30 03:56:12 198 174 23 13.09 / 04:34 10:08:07
Run 11.8k 00:12:54 04:09:06 197 174 22 13.07 / 04:35 10:21:01
Run 14.7k 00:13:31 04:22:38 206 181 25 13.03 / 04:36 10:34:33
Run 16.5k 00:08:43 04:31:21 209 183 25 12.96 / 04:37 10:43:16
Run 18.2k 00:08:52 04:40:14 211 184 25 12.8 / 04:41 10:52:09
Run 21k 00:12:57 04:53:11 208 182 25 12.82 / 04:40 11:05:06
Run 00:00:27 04:53:39 208 182 25 12.82 / 04:40 11:05:34

Sean LONGHURST's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1711 1087 147 867 05:58:57
IRONMAN 70.3 Sunshine Coast (2015) | Solo #445 501 91 428 04:58:20
IRONMAN 70.3 SunShine Coast (2023) | Solo #1234 218 20 192 04:53:39