10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

John HUGHES (#141)
Finished
TIME:  04:24:37
Place
60  OF 1230
Male
53  OF 919
50-54
1  OF 100

Swim 00:33:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:33:51 00:33:51 306 246 23 3.36 / 17:49 06:34:10

T1 00:02:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:07 00:35:58 102 84 5 - / - 06:36:18

Cycle 02:23:02 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:14:05 00:50:03 44 43 1 40.04 / 01:29 06:50:23
Bike 20.8k 00:16:08 01:06:12 39 38 1 41.28 / 01:27 07:06:32
Bike 33k 00:18:47 01:25:00 36 36 1 40.38 / 01:29 07:25:19
Bike 42.7k 00:19:15 01:44:15 116 108 9 37.52 / 01:35 07:44:35
Bike 52.5k 00:14:43 01:58:58 95 89 5 37.95 / 01:34 07:59:18
Bike 64.3K 00:16:05 02:15:04 88 82 4 38.93 / 01:32 08:15:24
Bike 76.1k 00:20:53 02:35:57 85 79 4 38.05 / 01:34 08:36:17
Bike 85.8k 00:15:19 02:51:17 77 71 4 38.04 / 01:34 08:51:36
Cycle 00:07:44 02:59:01 77 71 4 37.74 / 01:35 08:59:21

T2 00:01:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:56 03:00:58 136 105 5 - / - 09:01:18

Run 01:23:38 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:34 03:03:32 73 62 2 13.97 / 04:17 09:03:52
Run 2.8k 00:08:06 03:11:39 50 44 1 15.73 / 03:48 09:11:58
Run 5.5k 00:10:39 03:22:18 48 43 1 15.46 / 03:52 09:22:37
Run 7.3k 00:07:03 03:29:21 42 37 1 15.42 / 03:53 09:29:41
Run 9k 00:07:17 03:36:39 41 36 1 15.13 / 03:57 09:36:59
Run 11.8k 00:10:53 03:47:32 35 32 1 15.2 / 03:56 09:47:52
Run 14.7k 00:11:15 03:58:47 35 32 1 15.25 / 03:56 09:59:07
Run 16.5k 00:07:15 04:06:03 33 32 1 15.21 / 03:56 10:06:22
Run 18.2k 00:07:21 04:13:24 34 33 1 15.07 / 03:58 10:13:44
Run 21k 00:10:47 04:24:12 33 32 1 15.13 / 03:57 10:24:32
Run 00:00:24 04:24:37 33 32 1 15.13 / 03:57 10:24:57

John HUGHES's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1139 70 10 63 04:19:08
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1138 97 6 92 04:37:48
IRONMAN 70.3 SunShine Coast (2023) | Solo #141 60 1 53 04:24:37