IRONMAN 70.3 SunShine Coast (2023)
Darryn JACKSON (#1414)
Finished
TIME:
04:59:43
Place
262
OF
1230
Male
230
OF
919
50-54
15
OF
100
Swim 00:31:02 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:02 | 00:31:02 | 148 | 120 | 9 | 3.67 / 16:20 | 06:41:07 |
T1 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:34:19 | 433 | 329 | 35 | - / - | 06:44:24 |
Cycle 02:33:41 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:42 | 00:50:02 | 264 | 238 | 18 | 35.9 / 01:40 | 07:00:07 |
Bike 20.8k | 00:17:35 | 01:07:37 | 235 | 212 | 17 | 37.48 / 01:36 | 07:17:42 |
Bike 33k | 00:21:38 | 01:29:16 | 252 | 228 | 17 | 36.03 / 01:39 | 07:39:21 |
Bike 42.7k | 00:16:11 | 01:45:28 | 231 | 208 | 17 | 36.01 / 01:39 | 07:55:33 |
Bike 52.5k | 00:15:53 | 02:01:21 | 226 | 204 | 17 | 36.19 / 01:39 | 08:11:26 |
Bike 64.3K | 00:17:46 | 02:19:07 | 233 | 211 | 18 | 36.81 / 01:37 | 08:29:12 |
Bike 76.1k | 00:22:42 | 02:41:50 | 229 | 208 | 18 | 35.8 / 01:40 | 08:51:55 |
Bike 85.8k | 00:17:30 | 02:59:20 | 233 | 211 | 18 | 35.49 / 01:41 | 09:09:25 |
Cycle | 00:08:39 | 03:08:00 | 230 | 209 | 17 | 35.13 / 01:42 | 09:18:05 |
T2 00:02:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:10:48 | 426 | 334 | 27 | - / - | 09:20:53 |
Run 01:48:54 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:01 | 03:13:50 | 387 | 331 | 18 | 11.87 / 05:03 | 09:23:55 |
Run 2.8k | 00:09:55 | 03:23:46 | 365 | 309 | 18 | 12.96 / 04:37 | 09:33:51 |
Run 5.5k | 00:13:33 | 03:37:20 | 376 | 317 | 21 | 12.44 / 04:49 | 09:47:25 |
Run 7.3k | 00:09:31 | 03:46:51 | 423 | 356 | 28 | 12.14 / 04:56 | 09:56:56 |
Run 9k | 00:09:16 | 03:56:08 | 410 | 342 | 26 | 11.91 / 05:02 | 10:06:13 |
Run 11.8k | 00:13:56 | 04:10:04 | 402 | 335 | 24 | 11.94 / 05:01 | 10:20:09 |
Run 14.7k | 00:14:45 | 04:24:50 | 414 | 343 | 26 | 11.91 / 05:02 | 10:34:55 |
Run 16.5k | 00:09:47 | 04:34:38 | 422 | 348 | 26 | 11.8 / 05:04 | 10:44:43 |
Run 18.2k | 00:10:17 | 04:44:56 | 434 | 357 | 25 | 11.6 / 05:10 | 10:55:01 |
Run 21k | 00:14:17 | 04:59:13 | 428 | 352 | 25 | 11.62 / 05:09 | 11:09:18 |
Run | 00:00:29 | 04:59:43 | 428 | 352 | 25 | 11.62 / 05:09 | 11:09:48 |
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