IRONMAN 70.3 SunShine Coast (2023)
Nick BANBURY (#1472)
Finished
TIME:
05:05:13
Place
318
OF
1230
Male
276
OF
919
50-54
20
OF
100
Swim 00:39:54 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:54 | 00:39:54 | 795 | 618 | 69 | 2.85 / 21:00 | 07:00:10 |
T1 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:43:36 | 581 | 440 | 47 | - / - | 07:03:52 |
Cycle 02:34:13 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:10 | 00:59:47 | 383 | 344 | 24 | 34.85 / 01:43 | 07:20:03 |
Bike 20.8k | 00:17:26 | 01:17:14 | 281 | 255 | 18 | 37.11 / 01:36 | 07:37:29 |
Bike 33k | 00:21:49 | 01:39:03 | 280 | 252 | 20 | 35.7 / 01:40 | 07:59:19 |
Bike 42.7k | 00:16:22 | 01:55:26 | 268 | 243 | 20 | 35.66 / 01:40 | 08:15:42 |
Bike 52.5k | 00:15:56 | 02:11:23 | 249 | 226 | 18 | 35.88 / 01:40 | 08:31:38 |
Bike 64.3K | 00:16:56 | 02:28:19 | 230 | 208 | 17 | 36.84 / 01:37 | 08:48:35 |
Bike 76.1k | 00:22:45 | 02:51:05 | 228 | 207 | 17 | 35.81 / 01:40 | 09:11:20 |
Bike 85.8k | 00:17:18 | 03:08:24 | 227 | 206 | 17 | 35.55 / 01:41 | 09:28:39 |
Cycle | 00:09:25 | 03:17:49 | 241 | 217 | 18 | 35.01 / 01:42 | 09:38:05 |
T2 00:04:56 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 03:22:46 | 975 | 744 | 82 | - / - | 09:43:02 |
Run 01:42:26 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:12 | 03:25:59 | 563 | 470 | 40 | 11.22 / 05:20 | 09:46:14 |
Run 2.8k | 00:10:00 | 03:35:59 | 425 | 361 | 29 | 12.71 / 04:43 | 09:56:15 |
Run 5.5k | 00:13:10 | 03:49:09 | 362 | 304 | 19 | 12.5 / 04:47 | 10:09:25 |
Run 7.3k | 00:08:30 | 03:57:40 | 328 | 280 | 17 | 12.55 / 04:46 | 10:17:55 |
Run 9k | 00:08:54 | 04:06:35 | 321 | 276 | 15 | 12.32 / 04:52 | 10:26:50 |
Run 11.8k | 00:13:31 | 04:20:06 | 315 | 271 | 15 | 12.35 / 04:51 | 10:40:21 |
Run 14.7k | 00:13:50 | 04:33:56 | 309 | 263 | 15 | 12.39 / 04:50 | 10:54:12 |
Run 16.5k | 00:08:46 | 04:42:43 | 296 | 254 | 14 | 12.38 / 04:50 | 11:02:59 |
Run 18.2k | 00:08:57 | 04:51:40 | 286 | 245 | 14 | 12.28 / 04:53 | 11:11:56 |
Run 21k | 00:13:04 | 05:04:45 | 269 | 230 | 13 | 12.35 / 04:51 | 11:25:01 |
Run | 00:00:28 | 05:05:13 | 269 | 230 | 13 | 12.35 / 04:51 | 11:25:29 |
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