10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Dawid WILLEMSE (#1556)
Finished
TIME:  05:21:24
Place
458  OF 1230
Male
383  OF 919
55-59
17  OF 56

Swim 00:42:47 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:42:47 00:42:47 978 751 42 2.66 / 22:31 07:03:07

T1 00:02:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:00 00:44:48 72 58 1 - / - 07:05:08

Cycle 02:51:39 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:16:46 01:01:35 546 476 24 33.61 / 01:47 07:21:55
Bike 20.8k 00:19:29 01:21:05 638 548 34 34.4 / 01:44 07:41:25
Bike 33k 00:25:36 01:46:42 731 610 37 31.99 / 01:52 08:07:02
Bike 42.7k 00:18:52 02:05:34 718 603 36 31.72 / 01:53 08:25:54
Bike 52.5k 00:17:38 02:23:13 694 585 36 32 / 01:52 08:43:33
Bike 64.3K 00:19:25 02:42:39 692 584 36 32.73 / 01:49 09:02:59
Bike 76.1k 00:25:58 03:08:38 693 585 36 31.74 / 01:53 09:28:58
Bike 85.8k 00:19:07 03:27:45 681 576 36 31.59 / 01:53 09:48:05
Cycle 00:08:42 03:36:28 648 547 32 31.45 / 01:54 09:56:48

T2 00:01:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:54 03:38:22 123 95 3 - / - 09:58:42

Run 01:43:01 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:03 03:41:26 408 350 11 11.77 / 05:05 10:01:46
Run 2.8k 00:09:41 03:51:07 325 278 6 13.18 / 04:33 10:11:27
Run 5.5k 00:12:49 04:03:57 290 252 6 12.9 / 04:38 10:24:17
Run 7.3k 00:08:39 04:12:36 291 252 6 12.79 / 04:41 10:32:56
Run 9k 00:08:50 04:21:26 285 247 6 12.53 / 04:47 10:41:46
Run 11.8k 00:13:38 04:35:04 285 245 6 12.48 / 04:48 10:55:25
Run 14.7k 00:13:58 04:49:03 288 248 6 12.47 / 04:48 11:09:23
Run 16.5k 00:08:59 04:58:02 283 243 6 12.42 / 04:49 11:18:22
Run 18.2k 00:09:07 05:07:10 280 241 6 12.29 / 04:52 11:27:30
Run 21k 00:13:32 05:20:42 277 236 6 12.31 / 04:52 11:41:02
Run 00:00:41 05:21:24 282 240 6 12.28 / 04:52 11:41:44

Dawid WILLEMSE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1680 444 20 377 05:19:44
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1992 572 18 501 04:55:55
IRONMAN 70.3 SunShine Coast (2023) | Solo #1556 458 17 383 05:21:24