10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Steve PRATT (#1623)
Finished
TIME:  04:48:38
Place
174  OF 1230
Male
153  OF 919
55-59
2  OF 56

Swim 00:30:45 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:30:45 00:30:45 138 111 3 3.7 / 16:11 06:34:55

T1 00:02:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:45 00:33:31 260 209 7 - / - 06:37:41

Cycle 02:28:36 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:15:15 00:48:47 181 165 2 36.94 / 01:37 06:52:57
Bike 20.8k 00:16:51 01:05:39 134 126 2 38.85 / 01:32 07:09:48
Bike 33k 00:19:55 01:25:34 99 92 1 38.03 / 01:34 07:29:44
Bike 42.7k 00:15:46 01:41:21 99 93 1 37.77 / 01:35 07:45:31
Bike 52.5k 00:15:53 01:57:15 116 107 2 37.62 / 01:35 08:01:24
Bike 64.3K 00:17:01 02:14:17 121 112 2 38.29 / 01:34 08:18:26
Bike 76.1k 00:22:17 02:36:34 125 116 2 37.1 / 01:37 08:40:44
Bike 85.8k 00:16:52 02:53:26 130 121 2 36.79 / 01:37 08:57:36
Cycle 00:08:40 03:02:07 136 126 3 36.33 / 01:39 09:06:17

T2 00:02:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:28 03:04:36 303 238 11 - / - 09:08:46

Run 01:44:02 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:02:58 03:07:34 324 275 8 12.12 / 04:56 09:11:44
Run 2.8k 00:09:58 03:17:32 364 308 10 12.97 / 04:37 09:21:42
Run 5.5k 00:13:09 03:30:42 337 285 8 12.64 / 04:44 09:34:52
Run 7.3k 00:08:40 03:39:23 323 276 8 12.59 / 04:45 09:43:33
Run 9k 00:09:00 03:48:23 320 275 8 12.33 / 04:51 09:52:33
Run 11.8k 00:13:43 04:02:07 325 279 9 12.3 / 04:52 10:06:17
Run 14.7k 00:14:02 04:16:09 322 274 9 12.32 / 04:52 10:20:19
Run 16.5k 00:09:08 04:25:18 319 272 9 12.26 / 04:53 10:29:28
Run 18.2k 00:09:17 04:34:35 319 270 8 12.13 / 04:56 10:38:45
Run 21k 00:13:35 04:48:10 314 265 8 12.16 / 04:55 10:52:20
Run 00:00:28 04:48:38 311 262 8 12.16 / 04:55 10:52:48

Steve PRATT's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #372 247 13 226 04:44:32
Ironman 70.3 Sunshine Coast (2021) | Solo #1830 123 2 116 04:37:38
IRONMAN 70.3 SunShine Coast (2023) | Solo #1623 174 2 153 04:48:38